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Pay close attention these lyrics of "Take Me Out to the Ball Game," commonly sung at baseball games.

"Take me out to the ball game,
Take me out with the crowd.
Buy me some peanuts and crackerjacks,

I don't care if I never get back.

Let me root, root, root,
For the home team.
If they don't win it's a shame.
Aahh.
For it's one,
Two,
Three strikes you're out
At the old ball game."








For some kids, that whole "never get back" part in this classic song can be taken literally.

What do I mean?

Let me get a bit ... graphic here.


GIF via FlorenceFreedomPro/YouTube.

When a child with food allergies ingests something they're allergic to, physiological effects begin within five to 30 minutes.

And guess what: That includes eating it, breathing minuscule fibers/particles of it, or even touching it.

First, some itching might start, then swelling of the affected area begins and can worsen. If it involves the mouth or air passages, they can swell to a point of making it impossible to breathe.

That can end badly ... sometimes in death. It's why many people carry an EpiPen, or epinephrine injector, which causes a temporary reversal of the biological process. But emergency services are still required — it just buys a little time.

Scary? You bet.

So back to the ballgame, already in progress.

Image by 주전자/Wikimedia Commons.

What's the #1 place you can think of that usually has peanuts?

The lyrics above probably clued you in ... that's right, baseball games.

Because peanut allergies have been rapidly rising for the last 18 years, a number of stadiums are featuring "peanut-free" nights, where they scrub the stadium before the game and do not allow any peanuts to be sold. At all. No outside food, either.

It's a small price to pay for kids to be able to enjoy a baseball game without that whole choking-to-death thing.

Ready for some numbers? All from FoodAllergy.org.

  • Up to 15 million people have food allergies.
  • 1 of every 13 children has some sort of food allergy.
  • Every three minutes, a food allergy sends someone to the emergency room or brings EMS to them.

Here's a clip about what they're doing at one stadium in Kentucky to make the game more allergy-friendly, featuring Blake and Logan:

To find sports games near you without peanuts, try PeanutFreeBaseball.com and FoodAllergy.Org.

And for a shocking but reality-based view into what anaphylactic shock looks like, check out this clip — but it's a little hard to watch.

A breastfeeding mother's experience at Vienna's Schoenbrunn Zoo is touching people's hearts—but not without a fair amount of controversy.

Gemma Copeland shared her story on Facebook, which was then picked up by the Facebook page Boobie Babies. Photos show the mom breastfeeding her baby next to the window of the zoo's orangutan habitat, with a female orangutan sitting close to the glass, gazing at them.

"Today I got feeding support from the most unlikely of places, the most surreal moment of my life that had me in tears," Copeland wrote.

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Small actions lead to big movements.

Acts of kindness—we know they’re important not only for others, but for ourselves. They can contribute to a more positive community and help us feel more connected, happier even. But in our incessantly busy and hectic lives, performing good deeds can feel like an unattainable goal. Or perhaps we equate generosity with monetary contribution, which can feel like an impossible task depending on a person’s financial situation.

Perhaps surprisingly, the main reason people don’t offer more acts of kindness is the fear of being misunderstood. That is, at least, according to The Kindness Test—an online questionnaire about being nice to others that more than 60,000 people from 144 countries completed. It does make sense—having your good intentions be viewed as an awkward source of discomfort is not exactly fun for either party.

However, the results of The Kindness Test also indicated those fears were perhaps unfounded. The most common words people used were "happy," "grateful," "loved," "relieved" and "pleased" to describe their feelings after receiving kindness. Less than 1% of people said they felt embarrassed, according to the BBC.


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She's enjoying the big benefits of some simple life hacks.

James Clear’s landmark book “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” has sold more than 9 million copies worldwide. The book is incredibly popular because it has a simple message that can help everyone. We can develop habits that increase our productivity and success by making small changes to our daily routines.

"It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis,” James Clear writes. “It is only when looking back 2 or 5 or 10 years later that the value of good habits and the cost of bad ones becomes strikingly apparent.”

His work proves that we don’t need to move mountains to improve ourselves, just get 1% better every day.

Most of us are reluctant to change because breaking old habits and starting new ones can be hard. However, there are a lot of incredibly easy habits we can develop that can add up to monumental changes.

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