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Why so many men are thanking an Irish guy for revealing a secret they're too afraid to admit

His honesty captivated me. Hopefully it will inspire others to speak up.

Why so many men are thanking an Irish guy for revealing a secret they're too afraid to admit

Niall Breslin has everything going for him.

He's a famous musician, a producer, a former footballer, good-looking, smart, and an all-around nice guy.

So people were surprised to hear that he also battles with anxiety and depression.

The reality is, it can happen to anyone.


People were shocked when he described his anxiety as so horrific that he wanted to rip the skin off his face. At one point, he was in so much emotional pain, he tried to knock himself out by banging his head on the wall.

He slept in a park for two nights in the midst of a breakdown.

But there can be something even worse than anxiety attacks: constantly having to hide them.

Even though so many people have mental health issues or know someone who does, the stigma makes them want to keep it hidden for fear of being judged.

Boys, in particular, are taught that being a "man" means not having vulnerabilities. That perception has to stop.

He's been inundated by emails from men, thanking him for speaking out when they felt they couldn't.

He's trying to reach people who DON'T have mental health issues to help them understand what people who DO have them struggle with.

Understanding = less stigma = people speaking up and getting help.

Hear him explain in his own soul-baring words below.

He's brave for speaking up to help others.

That's another thing he can add to his list of things he has going for him.

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$200 billion of COVID-19 recovery funding is being used to bail out fossil fuel companies. These mayors are combatting this and instead investing in green jobs and a just recovery.

Learn more on how cities are taking action: c40.org/divest-invest


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The Delta Baby Cafe in Sunflower County, Mississippi is providing breastfeeding assistance where it's needed most.

Mississippi has the third lowest rate of breastfeeding in America. Only 70% of infants are ever-breastfed in the state, compared to 84% nationally.

The American Academy of Pediatrics recommends infants be exclusively breastfed for their first six months of life. However, in Mississippi, less than 40% are still breastfeeding at six months.

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$200 billion of COVID-19 recovery funding is being used to bail out fossil fuel companies. These mayors are combatting this and instead investing in green jobs and a just recovery.

Learn more on how cities are taking action: c40.org/divest-invest


via msleja / TikTok

In 2019, the Washoe County School District in Reno, Nevada instituted a policy that forbids teachers from participating in "partisan political activities" during school hours. The policy states that "any signage that is displayed on District property that is, or becomes, political in nature must be removed or covered."

The new policy is based on the U.S. Supreme Court's 2018 Janus decision that limits public employees' First Amendment protections for speech while performing their official duties.

This new policy caused a bit of confusion with Jennifer Leja, a 7th and 8th-grade teacher in the district. She wondered if, as a bisexual woman, the new policy forbids her from discussing her sexuality.

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Photo by Austin Distel on Unsplash

We've heard from U.S. intelligence officials for at least four years that other countries are engaging in disinformation campaigns designed to destabilize the U.S. and interfere with our elections. According to a recent New York Times article, there is ample evidence of Russia attempting to push American voters away from Joe Biden and toward Donald Trump via the Kremlin-backed Internet Research Agency, which has created a network of fake user accounts and a website that billed itself as a "global news organization."

The problem isn't just that such disinformation campaigns exist. It's that they get picked up and shared by real people who don't know they're spreading propaganda from Russian state actors. And it's not just pro-Trump content that comes from these accounts. Some fake accounts push far-left propaganda and disinformation in order to skew perceptions of Biden. Sometimes they even share uplifting content to draw people in, while peppering their feeds with fake news or political propaganda.

Most of us read comments and responses on social media, and many of us engage in discussions as well. But how do we know if what we're reading or who we're engaging with is legitimate? It's become vogue to call people who seem to be pushing a certain agenda a "bot," and sometimes that's accurate. What about the accounts that have a real person behind them—a real person who is being paid to publish and push misinformation, conspiracy theories, or far-left or far-right content?

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