This state just made a really important product free for prison inmates.

Imagine you're a young woman who, due to stress or a hormonal blip, or even just your personal biology, you have a longer-than-average menstruation cycle. Sounds annoying, right? Now think about what'd it be like to deal with that while in prison. Even if it's just for something minimal, like petty theft, disorderly conduct, or marijuana possession, you're allotted a dozen pads for the month — no matter what.

This is the reality for female prisoners all over America. But one state just made a move to change that.


Maryland has taken a landmark step towards making hygiene products more accessible for prison inmates.

On March 1, 2018, Maryland lawmakers unanimously approved bills that require correctional facilities to provide free feminine hygiene products to all inmates.

Photo via iStock.

The state mandate was a huge win for feminists and activists who've been pushing for inmate rights. Reproductive rights groups have long advocated for making hygiene products more accessible for inmates. Diana Philip, executive director of NARAL Pro-Choice Maryland, has been particularly outspoken about fair treatment for all women, and the need for state policies that make hygiene products accessible for incarcerated women. Philip's pointed out that women who've been incarcerated by the state haven't been able to get the supplies that they need.        

Photo by John Moore/Getty Images.

Inside or outside of prison, it's expensive to be a woman, particularly if you menstruate.

The good news? Federal policies actually make a lot of sense on this issue. But due to a weird quirk in U.S. prison practices, many incarcerated women will never benefit.  

Although federal prisons made hygiene products free for inmates in August 2017, most incarcerated women are actually in state prisons or local jails. This means that fewer than 10% of female inmates benefited from the new federal measures. Thus, most female inmates rely on state legislation to see changes in their prison. But, the problem of expensive or inaccessible products isn't limited to prisoners, though.

Photo by Presley Ann/Getty Images.

Even for women who've never seen a jail cell, a box of pads or tampons is pricey, ranging anywhere from $6 to $10 at a typical drugstore. Over the course of a lifetime, at a box of tampons or pads per month, the average person can easily spend thousands of dollars on hygiene products, and nearly $20,000 on products related to menstrual cycles, such as panty liners, Midol, and birth control.

Due to what's been deemed the “pink tax”, women have increasingly criticized the costs of hygiene-related and other products that are largely used by women. Low income communities are particularly vulnerable to these expenses, and are often unable to afford all of the costs that come with having a period.  

People who have periods have very different experiences from one another. Some experience extreme pain, have very heavy flows, and experience periods for more than seven days. Still, many prisons historically allocate a certain number of pads per month.

This disenfranchises women inmates with heavier or elongated flows. Women make roughly 75 cents a day for a day's work, and a 24-pack of pads is just over $2.50 in some states. With other necessities like deodorant, toothpaste, and edible food, saving for pads can be a challenge. When inmates need more hygiene products, they’re forced to rely on whatever income they make through the prison system to buy additional products.        

Photo by Justin Sullivan/Getty Images.

In a system that’s largely — and rightfully — criticized for its dehumanizing treatment of inmates, making hygiene products more accessible is a good step towards progress.  

As activists continue to push for inmate rights through various movements, such as the #LetItFlow campaign, there’s hope that other states will continue to shift policies to make prisons less dehumanizing to women. Recently, Arizona increased the number of pads it offers to inmates from 12 to 36.

Humans, regardless of background, experience, or misdeeds deserve rights to health, safety, and livelihood. By providing basic — yet necessary — products, our society can continue to move towards a more equitable and humane world for all.      

Images courtesy of Mark Storhaug & Kaiya Bates

True

The experiences we have at school tend to stay with us throughout our lives. It's an impactful time where small acts of kindness, encouragement, and inspiration go a long way.

Schools, classrooms, and teachers that are welcoming and inclusive support students' development and help set them up for a positive and engaging path in life.

Here are three of our favorite everyday actions that are spreading kindness on campus in a big way:

Image courtesy of Mark Storhaug

1. Pickleball to Get Fifth Graders Moving

Mark Storhaug is a 5th grade teacher at Kingsley Elementary in Los Angeles, who wants to use pickleball to get his students "moving on the playground again after 15 months of being Zombies learning at home."

Pickleball is a paddle ball sport that mixes elements of badminton, table tennis, and tennis, where two or four players use solid paddles to hit a perforated plastic ball over a net. It's as simple as that.

Kingsley Elementary is in a low-income neighborhood where outdoor spaces where kids can move around are minimal. Mark's goal is to get two or three pickleball courts set up in the schoolyard and have kids join in on what's quickly becoming a national craze. Mark hopes that pickleball will promote movement and teamwork for all his students. He aims to take advantage of the 20-minute physical education time allotted each day to introduce the game to his students.

Help Mark get his students outside, exercising, learning to cooperate, and having fun by donating to his GoFundMe.

Image courtesy of Kaiya Bates

2. Staying C.A.L.M: Regulation Kits for Kids

According to the WHO around 280 million people worldwide suffer from depression. In the US, 1 in 5 adults experience mental illness and 1 in 20 experience severe mental illness, according to the National Alliance on Mental Illness.

Kaiya Bates, who was recently crowned Miss Tri-Cities Outstanding Teen for 2022, is one of those people, and has endured severe anxiety, depression, and selective mutism for most of her life.

Through her GoFundMe, Kaiya aims to use her "knowledge to inspire and help others through their mental health journey and to spread positive and factual awareness."

She's put together regulation kits (that she's used herself) for teachers to use with students who are experiencing stress and anxiety. Each "CALM-ing" kit includes a two-minute timer, fidget toolboxes, storage crates, breathing spheres, art supplies and more.

Kaiya's GoFundMe goal is to send a kit to every teacher in every school in the Pasco School District in Washington where she lives.

To help Kaiya achieve her goal, visit Staying C.A.L.M: Regulation Kits for Kids.

Image courtesy of Julie Tarman

3. Library for a high school heritage Spanish class

Julie Tarman is a high school Spanish teacher in Sacramento, California, who hopes to raise enough money to create a Spanish language class library.

The school is in a low-income area, and although her students come from Spanish-speaking homes, they need help building their fluency, confidence, and vocabulary through reading Spanish language books that will actually interest them.

Julie believes that creating a library that affirms her students' cultural heritage will allow them to discover the joy of reading, learn new things about the world, and be supported in their academic futures.

To support Julie's GoFundMe, visit Library for a high school heritage Spanish class.

Do YOU have an idea for a fundraiser that could make a difference? Upworthy and GoFundMe are celebrating ideas that make the world a better, kinder place. Visit upworthy.com/kindness to join the largest collaboration for human kindness in history and start your own GoFundMe.

Ashton Kutcher and Mila Kunis

Mila Kunis admitted a recent parenting fail on The Ellen DeGeneres Show and it brought up a debate parents have had for ages: should kids be taught to physically fight back when they're being bullied?

It all started after Kunis and husband Ashton Kutcher's daughter Wyatt Isabelle, now seven, came home from preschool and revealed she was pushed by a bully. To which Kunis replied, "Did you push her back?"

"Push her back next time," was the advice Kunis gave to her daughter. "You push her back and say 'No, thank you,' and you walk away." She later elaborated on her instructions saying not to push anyone when they're on the swings, ladder, or slides but when they're "even-Steven."

Keep Reading Show less
True

When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."