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Rachel McAdams pumping during a modeling shoot is peak mom badassery.

If you've never attached a machine to extract milk from your body parts, you may not fully understand how badass this is.

Pumping breastmilk may seem like a no-big-deal endeavor to some, but as a mom who has breastfed three kids and pumped for a fourth, I can attest that it takes more than you might think. Time, energy, patience, the willingness to feel like a dairy cow, and the ability to relax enough to get a letdown while being strapped to an apparatus that looks like it belongs on a space shuttle are all necessary for a successful pumping session.

And here's Rachel McAdams, all decked out in designer digs, looking like a complete and total badass while pumping for her baby.


[rebelmouse-image 19397771 dam="1" original_size="940x690" caption="Claire Othstein/Instagram" expand=1]Claire Othstein/Instagram

It may appear totally foreign to those of us who pumped in sweatshirts on our sofas or in business casual in an office bathroom, but McAdams is working here, so more power to her. And the effect of the image is truly stunning. This is what I like to imagined I looked like while pumping—a powerful feminine force in matching vixen red lipstick and fingernails, donning a diamond choker that shines like justice.

Seriously badass.

Claire Rothstein, the photographer who shared the photo, called McAdams "just f*cking major." Yup.

Rothstein shared the photo on Instagram, explaining that McAdams was six months postpartum and breastfeeding her son. She wrote:

A million reasons why I wanted to post this picture. Obviously #rachelmcadams looks incredible and was quite literally the dream to work with but also this shoot was about 6 months post her giving birth to her son, so between shots she was expressing/pumping as still breastfeeding. We had a mutual appreciation disagreement about who’s idea it was to take this picture but I’m still sure it was hers which makes me love her even more. Breastfeeding is the most normal thing in the world and I can’t for the life of me imagine why or how it is ever frowned upon or scared of. I don’t even think it needs explaining but just wanted to put this out there, as if it even changes one person’s perception of something so natural, so normal, so amazing then that’s great. Besides she’s wearing Versace and @bulgariofficial diamonds and is just fucking major. Big shout out to all the girls 💪🏽

Rothstein also added, "Side note: I did not look anywhere near as fabulous as this when feeding/pumping. And that's ok too."

Indeed. This photo isn't meant to shame moms who don't don designer brands while pumping. What makes it so striking is the model-perfect styling mixed with real motherhood, bringing the former down to earth and the latter into a world frequently at odds with reality.

When we see celebrities breastfeeding or pumping, it helps normalize something that is...well...normal.

It seems a bit silly that the hashtag #normalizebreastfeeding even exists, since feeding a baby the way all mammals feed babies is pretty much the definition of normal. But since there are still the squeamish and illogical among us, breastfeeding does need some advocacy to be seen as the normal, natural, no-biggie-but-also-amazing thing that it is.

Kudos to Rachel McAdams for pumping on the job, and kudos to this photographer for capturing a moment that empowers moms everywhere.

Joy

Sorry, Labradors. After 31 years, America has a new favorite dog.

The American Kennel Club has crowned a new favorite.

via Pixabay

A sad-looking Labrador Retriever

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via Google and Freepik

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What makes the situation even worse is that our information was put online without any of our consent.

The good news is that Google just made a big change that gives us all a little more control over our personal information. On April 27, the company announced it will allow anyone to request removals of their personal information from its Search feature.

“Open access to information is a key goal of Search, but so is empowering people with the tools they need to protect themselves and keep their sensitive, personally identifiable information private. That’s why we’re updating our policies to help people take more control of their online presence in Search,” Michelle Chang, Google’s Global Policy Lead for Search, announced on the company’s blog.

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via Pexels

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NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

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Joy

An 8-year-old snuck his handwritten book onto a library shelf. Now it has a 56-person waiting list.

Dillon Helbig's 81-page graphic novel— written by "Dillon His Self"—captured the hearts of his local librarians and their patrons.

Dillon Helbig's 81-page graphic novel captured the hearts of his local librarians.

Writing a book is no easy task, even for adult professional writers. Many would-be authors dream of a day when their work can be found on library shelves, unsure if it will ever come.

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Dillon wrote his 81-page graphic novel, "The Adventures of Dillon Helbig's Crismis" (written by "Dillon His Self") in a hardcover journal with colored pencils over the course of a few days. He even put a label on the back of the book that reads "Made in Idho" [sic] and put an illustrated spine label on it as well. Then, without telling anyone, he brought it to his local library in Boise, Idaho, and slipped it in among the books in the children's section.

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Becca Moore and Raul Torres having margaritas.

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“I went to Coachella this weekend and I thought this guy was kinda hitting on me but then he just robbed me,” Becca says at the beginning of her three-minute TikTok video with over 3 million views. After the festival, she was left with no ride, money, or means to get in contact with friends and family. She was stranded in the desert.

Becca’s friend’s hotel called her an Uber so she could get to a local store to buy a new phone. The driver she was incredibly lucky to be connected with was a lot more than a guy with a car in a time of need, he was a guardian angel named Raul Torres from Fresno, California, six hours north of Indio.

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There’s a whole genre of music and movies dedicated to the idea of someone being swept off of their feet after circumstances tried to keep them from their true love. Romance novels could single handedly keep public libraries and bookstores afloat. Everyone loves "love" and the story of Betsy and Irv just takes the cake. Betsy Sailor attended Penn State University as a business major, which was almost unheard of in 1978 and Irv Pankey attended the university while playing football. The pair’s paths never crossed, until an unfortunate incident bonded the two forever.

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