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Muhammad Ali's brilliant response to being drafted in 1967 is worth repeating. Over and over.

Muhammad Ali was drafted to fight in the Vietnam War at the top of his career. He refused to go.

World Champion boxer, civil rights, Vietnam War, American Patriot

Three time, World Heavyweight Champ, Muhammad Ali


"I'm The Greatest!"

Cassius Marcellus Clay told the world he was The Greatest. He was usually referring to the boxing ring, but he didn't hesitate to also embrace pride in his race and his religion, and he was more than willing to antagonize the white establishment when it began to threaten his success — or his beliefs.


Soon after rising to fame, he converted to Islam and changed his name to Muhammad Ali. Aside from his boxing achievements, Ali did something that no sports professional has done before or since: He refused to go to war when he was drafted.

Cassius Clay, Ali vs. Liston, Vietnam draft, banned from boxing

Cassius Clay at an event featuring Elijah Muhammad.

Image via Library of Congress/Wikimedia Commons.

"My conscience won't let me go shoot my brother or some darker people or some poor, hungry people in the mud for big, powerful America. And shoot them for what? They never called me nigger, they never lynched me, they didn't put no dogs on me, they didn't rob me of my nationality, rape and kill my mother and father. Shoot them for what? How can I shoot them poor people? Poor little black people and babies and children and women. How can I shoot them poor people? Just take me to jail." — Muhammad Ali

In 1967, three years after winning the heavyweight title from Sonny Liston, he refused to be drafted into the U.S. Army due to his religious beliefs and opposition to the war in Vietnam.

Banned from boxing

For that, he interrupted a brilliant career and was banned from boxing. He was even stripped of his heavyweight title and denied a visa to fight overseas. Having no ability to work aside from what he knew best, he began speaking at colleges and universities to pay bills. Sometimes (as you'll see near the end of the clip below), he was accosted at those speaking engagements by angry white students who thought he should go fight in Vietnam.

Muhammad Ali, greatest boxing champion all time, the greatest boxer, draft dodging

Muhammad Ali in 1966.

Image via Dutch National Archives/Wikimedia Commons.

But he didn't fight in the ring for nearly four years — and those for him were the mid-to-late 20s, the prime for a young boxer — and it's likely the threat of a jail sentence and being banned from the sport he loved even further deepened his resolve to be the greatest. In 1971, his conviction for “draft dodging" was overturned at the U.S. Supreme Court, and he went on to regain the title he had been stripped of for political reasons.

Here's a great video summary of how he looked at being drafted and why he did the unthinkable and challenged the U.S. legal system to throw him in jail for refusing to shoot "poor hungry people."

Watch an email where he talks about the Vietnam War-Draft below:

All images provided by Kat Chao

A photo of Kat and her mom, and a bowl of her mom's famous curry

True

Whether it’s the mac n’ cheese that reminds you of simpler times, or the exotic spiced chicken recipe you acquired from your travels, every meal tells a story.

This rings especially true for people whose families immigrate to different countries to start a new life. Immigrant parents often not only save every penny, but spend most of their time away working in order to build a future for their children. Each comfort meal they manage to provide their kids in the very few spare hours they have tells the story of love and sacrifice.

For Kat Chao, that meal was her mother’s Korean curry.

korean foodA photo of baby Kat and her mom and dad

Growing up, Kat’s mom worked weekends to support her family. But that didn’t stop her from waking up Saturday morning to dice up some beef and fresh veggies and throw them into a large pot so that Kat’s dad could heat it up and serve it with some rice to her and her brothers later.

Curry was a quick, easy and inexpensive way to feed a full house, but it served more than just practical purposes. As Kat would wake up to the enticing aroma, she was reminded that her mom was always taking care of her, even if she couldn’t physically be there.

koran curryYUM

As Kat grew a little older, her attitude towards her mother’s curry shifted. Instead of looking forward to it, she would “roll her eyes at it,” as is customary of the rebellious teen. Those less-than-positive feelings were only exacerbated by the media constantly labeling carbs, therefore rice, as “bad.” As a kid who struggled with weight, her comfort food became a source of discomfort.

But as an adult, and now a mom herself, Kat has reached a full circle moment.

korean recipes, albertsonsKat, all grown up with her own familiy

As she makes her own kids the exact same curry dish (okay, maybe a leaner cut of beef, and organic veggies…but otherwise exactly the same!) Kat finds a whole new appreciation for the recipe, knowing how hard her mom worked to even make it happen.

Kat was lucky to have grown up with a meal to look forward to each night. Other kids aren’t so lucky. 1 in 8 kids currently experience food insecurity in the United States. But there’s an opportunity to decrease those numbers.

For every O Organics product you purchase, the company will donate a meal to someone in need through the Albertsons Companies Foundation—for up to a total of 28 million meals.

Is there a dish from your childhood that you’ve longed to rekindle with? You could do like Kat does and give it an O Organic twist. Luckily, the O Organics brand has a wide array of affordable ingredients, so creating healthy swaps is easier than ever. Plus, you can provide nourishment to another family at the same time.

Just think—the next meal you prepare could make all the difference to someone else. If every meal tells a story, that’s certainly a story worth telling.

Family

Woman goes to huge lengths to adopt husband's ex-wife's baby to save him from foster care

She had lived in foster care and didn't want it for the newborn with no name.

Christie Werts and her son, Levi

Christie and Wesley Werts have taken the idea of a blended family to the next level. When the couple fell in love five years ago and married, they brought together her children, Megan and Vance, and his children, Austin and Dakota.

As of January, the Ohio family has five children after adopting young Levi, 2. Levi is the son of Wesley’s ex-wife, who passed away four days after the child was born. The ex-wife had the boy prematurely, at 33 weeks, and died soon after from drug addiction and complications of COVID-19.

When Levi was born, he was a ward of the state with no first name or birth certificate.

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True

Larissa Gummy was first introduced to the work of the Peace Corps in high school. All it took was seeing a few photos shared by her ninth-grade teacher, a returned Peace Corps Volunteer, to know that one day, she would follow in those footsteps.

This inspiration eventually led Larissa away from her home in Minnesota to Rwanda in East Africa, to give back to her family’s country of origin and pursue her passion for international development. Though her decision confused her parents at first, they’re now proud and excited to see what their daughter has accomplished through her volunteer work.

And just what was that work? Well, it changed from day to day, but it all had to do with health.

Mostly, Larissa worked for Rwanda’s First 1,000 Days Health project, which aims to improve the conditions that affect the mortality rate of kids within the first 1,000 days of being born (or almost three years old). These conditions include hygiene, nutrition, and prevention of childhood diseases like malaria and acute respiratory infections (ARI). Addressing malnutrition was a particular focus, as it continues to cause stunted growth in 33% of Rwandan children under the age of five.

In partnership with the local health center, Larissa helped with vaccination education, led nutrition classes, offered prenatal care to expecting mothers, and helped support health education in surrounding communities. Needless to say—she stayed busy with a variety of tasks.

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Amber Shaddock Roberts/Facebook

The Snow White she knew as a child is now a Fairy Godmother.

This article originally appeared on 01.11.19


Disney princesses are a magical thing, sometimes most of all for the princesses themselves.

Amber Shaddock Roberts used to visit Disneyland every year as a child. And from ages 2 to 15, she stopped to say hello and take pictures with the woman who was dressed as Snow White.

Amber Shaddock Roberts/Facebook

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There's nothing like the bond between twins.

If you've ever spent a significant amount of time with twins, you know that no other relationship compares.

My husband has twin brothers, and one of those brothers had twin daughters (busting the twins-skip-a-generation myth), so our family is quite familiar with the twin bond. Over and over, we've watched with amusement as one adult twin will move across the country for one reason or another, with the other twin eventually, but inevitably, following them. Twins redefine the word "inseparable," which makes sense since they've literally been together since before they were even born.

Nowhere is that bond more apparent than in a video of twin babies at the end of their first day of separation ever.

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Joy

Teen bullied for loving books gets an avalanche of support from those who love reading, too

A tweet from his sister has already been liked more than 180,000 times.

via Analysees Consulting / Twitter

Callum Manning and his favorite books.

This article originally appeared on 03.04.20


There are few more fulfilling hobbies than having a love of books.

Reading isn't just a great way to have a good time. Reading increases brain connectivity, makes people more empathetic, reduces depression symptoms, improves vocabulary, and may even cause you to live longer.

It's a huge benefit for a child's development as well. According to Parent.com, reading "stimulates the side of the brain that helps with mental imagery, understanding, and language processing, and that brain activity."

Sure beats wasting time playing video games.


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Family

A doctor specializing in child development shares 5 of her most surprising parenting tips

"How To Discipline Your Child So They Actually Learn" is one of her more popular videos.

via drkristynsommer / TikTok

Parenting is the most important job that most people will ever have in life. Your decisions as a parent will be some of the most important determining factors in whether your child becomes a happy and productive adult or not. It's a huge responsibility.

Parenting is a difficult and important undertaking, but many parents simply repeat the same strategies used by their parents. How often do we hear people rationalize their decisions by saying, "That's what my parents did and I came out OK."

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Dr. Alicia Jeffrey-Thomas teaches you how to pee.

A pelvic floor doctor from Boston, Massachusetts, has caused a stir by explaining that something we all thought was good for our health can cause real problems. In a video that has more than 5.8 million views on TikTok, Dr. Alicia Jeffrey-Thomas says we shouldn’t go pee “just in case.”

How could this be? The moment we all learned to control our bladders we were also taught to pee before going on a car trip, sitting down to watch a movie or playing sports.

The doctor posted the video as a response to TikTok user Sidneyraz, who made a video urging people to go to the bathroom whenever they get the chance. Sidneyraz is known for posting videos about things he didn’t learn until his 30s. "If you think to yourself, 'I don't have to go,' go." SidneyRaz says in the video. It sounds like common sense but evidently, he was totally wrong, just like the rest of humanity.

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