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Kristen Bell and Dax Shepard just destroyed one of the biggest myths about sobriety.

Dax Shepard is sober. Kristen Bell is not. And he couldn’t be more supportive of that.

For many people who struggle with substance abuse issues there is an inherent fear that once they stop using they will no longer be able to be around their friends who aren't sober.

And sometimes that fear is mutual, with friends and family worrying that they have to hide their continued normal use around their sober loved ones, or else they could send them into a spiral of relapse.


But in a new interview, Bell showed it doesn't have to be that way when couples are able to honestly and lovingly communicate with each other.

In August, Shepard celebrated 14 years of sobriety. It’s a major accomplishment and Bell was right there in full public support of her husband, sharing a loving note on Instagram in which she praised the fellow actor’s commitment to his healthy lifestyle and overcoming his past struggles with addiction.

But in a new interview, Bell revealed that she regularly vapes marijuana around Shepard -- and he couldn’t care less.

"I smoke around my husband and it doesn't seem to bother him," Bell told WTF host Marc Maron during an appearance on his podcast, adding, “Weed rules.”

Bell made it clear she’s not achieving Snoop Dogg levels of cannabis cultivation here.

"Once a week, if I am exhausted and we are about to sit down and watch 60 Minutes, why not?" she told Maron.

Maron, who is himself sober, was surprised Shepard was so comfortable with his wife enjoying a mind-altering substance in his presence.

But as Bell wisely pointed out, people who have faced their own substance issues -- either through a 12-Step recovery program or others means -- can often co-exist with their non-sober friends or partners just fine.

People don't have to stay in crisis forever and sober people are perfectly capable of having fun around non-sober people.

"He lost his privilege with [drugs] because he can't handle it; his brain doesn't have the chemistry to handle it," Bell said.

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To the man mocked me in our wedding photos because I cried too many tears of joy, Who wore a baby Bjorn for 2 straight years to show his girls how to be as adventurous as possible, Who held our dear little shakey mann pup for 8 hrs straight on the day we had to put him down, I know how much you loved using. I know how much it got in your way. And I know, because I saw, how hard you worked to live without it. I will forever be in awe of your dedication, and the level of fierce moral inventory you perform on yourself, like an emotional surgery, every single night. You never fail to make amends, or say sorry when its needed. You are always available to guide me, and all of our friends, with open ears and tough love when its needed most. You have become the fertilizer in the garden of our life, encouraging everyone to grow. I'm so proud that you have never been ashamed of your story, but instead shared it widely, with the hope it might inspire someone else to become the best version of themselves. You have certainly inspired me to do so. I love you more than I ever thought I could love anyone, and I want you to know, I see you. I see how hard you work. You set an excellent example of being human. Happy 14th year sobriety birthday, @daxshepard. Xoxo

A post shared by kristen bell (@kristenanniebell) on

In fact, Shepard isn’t just “fine” with his wife vaping from time to time, he wants her to experiment with more drugs, albeit in a safe manner.

Shepard has reportedly suggested that Bell throw an “ecstasy party” at their home, even offering to be a “sober guide” for her and her friends.  

"You shouldn't leave earth without having tried mushrooms or ecstasy," she said Shepard told her.

Hallucinogenic substances like "magic mushrooms" (Psilocybin fungi) and ecstasy (MDMA) have been gaining popularity in mental health circles with growing evidence that they can be used to help treat the symptoms of Post Traumatic Stress Disorder (PTSD), depression, anxiety and other conditions.

Still, that doesn’t mean Bell plans to tear it up on a regular basis, adding that one thing she certainly agrees with Shepard on is that people who drink too much can be a bit of an eye sore.

"I am not sober and I would agree, it's just annoying," she said.

Family

Dad takes 7-week paternity leave after his second child is born and is stunned by the results

"These past seven weeks really opened up my eyes on how the household has actually ran, and 110% of that is because of my wife."

@ustheremingtons/TikTok

There's a lot to be gleaned from this.

Participating in paternity leave offers fathers so much more than an opportunity to bond with their new kids. It also allows them to help around the house and take on domestic responsibilities that many new mothers have to face alone…while also tending to a newborn.

All in all, it enables couples to handle the daunting new chapter as a team, making it less stressful on both parties. Or at least equally stressful on both parties. Democracy!

TikTok creator and dad Caleb Remington, from the popular account @ustheremingtons, confesses that for baby number one, he wasn’t able to take a “single day of paternity leave.”

This time around, for baby number two, Remington had the privilege of taking seven weeks off (to be clear—his employer offered four weeks, and he used an additional three weeks of PTO).

The time off changed Remington’s entire outlook on parenting, and his insights are something all parents could probably use.

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Photo by Bambi Corro on Unsplash

Can flying to college twice a week really be cheaper than renting?

Some students choose to live at home while they go to college to save money on living expenses, but that's generally only an option for families who live in college towns or cities with large universities where a student can easily commute.

For University of British Columbia student Tim Chen, that "easy commute" is more than 400 miles each way.

Twice a week, Chen hops on a flight from his home city of Calgary, flies a little more than an hour to Vancouver to attend his classes, then flies back home the same night. And though it's hard to believe, this routine actually saves him approximately $1,000 a month.

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Tony Trapani discovers a letter his wife hid from him since 1959.

Tony Trapani and his wife were married for 50 years despite the heartache of being unable to have children. "She wanted children,” Trapani told Fox 17. "She couldn't have any. She tried and tried." Even though they endured the pain of infertility, Tony's love for his wife never wavered and he cherished every moment they spent together.

After his wife passed away when Tony was 81 years old, he undertook the heartbreaking task of sorting out all of her belongings. That’s when he stumbled upon a carefully concealed letter in a filing cabinet hidden for over half a century.

The letter was addressed to Tony and dated March 1959, but this was the first time he had seen it. His wife must have opened it, read it and hid it from him. The letter came from Shirley Childress, a woman Tony had once been close with before his marriage. She reached out, reminiscing about their past and revealing a secret that would change Tony's world forever.

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Internet

Man goes out of his way to leave tip for a server after realizing he grabbed the wrong receipt

Instead of just brushing it off and moving on, the man wrote out a note explaining what happened with a sincere apology along with a $20 cash tip and delivered it to the restaurant.

Man goes out of his way to leave forgotten tip for server

Being in the service industry can be hard. People have to spend long hours on their feet, deal with repetitive movements that can create pain and sometimes interact with not so nice customers. When you rely on tips for survival on top of everything else, it can feel like a bit of a gut punch when someone decides not to leave you one despite how good your service was.

One customer must've realized the disappointment that can occur after not receiving a tip when serving tables because he went out of his way to give one. In a post shared on Reddit, a customer revealed in a letter that he realized he took the wrong receipt after leaving. Instead of taking the blank one, he took the merchant's copy which holds the tip amount and his signature.

The error was discovered when he was checking his bank account and saw the amount taken off of his card was not the amount he expected. That's when he decided to check the receipt from that day and saw the error.

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Science

Scientists have finally figured out how whales are able to 'sing' underwater

The physical mechanism they use has been a mystery until now.

Baleen whales include blue, humpback, gray, fin, sei, minke whales and more.

We've long known that baleen whales sing underwater and that males sing in tropical waters to attract females for mating. What we haven't known is how they're able to do it.

When humans make sound underwater, we expel air over through our vocal chords and the air we release rises to the surface as bubbles. But baleen whales don't have vocal chords, and they don't create bubbles when they vocalize. Toothed whales, such as sperm whales, beaked whales, dolphins and porpoises, have an organ in their nasal passages that allows them to vocalize, but baleen whales such as humpback, gray and blue whales don't.

Whales are notoriously difficult to study because of their size and the environment they require, which is why the mechanism behind whale song has remained a mystery for so long. It's not like scientists can just pluck a whale out of the ocean and stick it in an x-ray machine while it's singing to see what's happening inside its body to create the sound. Scientists had theories, but no one really knew how baleen whales sing.

Now, thanks to researchers at the University of Denmark, that mystery has been solved.

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You can learn a lot by alayzing faces.

There are countless situations in life where we have to figure out how someone really feels, but they have a good poker face that keeps their feelings well-hidden. According to body language expert Terry Vaughan even the most deceptive people in the world have a tell: the left and right sides of their face don’t usually match.

So, which side do we believe? Vaughan says the left.

“The reason this is a powerful hack is because the left side of the face is more likely to reveal the ‘true emotion’ or the ‘dominant’ emotion if there’s a mix,” Vaughan says. The reason? “The right hemisphere of our brain does more heavy lifting in dealing with processing emotions. The left hemisphere…is a little more analytical or ‘strategic.’”

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