It's how one woman coped with depression, and now it's a global movement of love.
The world always needs more love letters.
Five years ago, a woman named Hannah began writing anonymous letters to complete strangers.
After moving to New York, Hannah found herself battling depression. While there are many ways to cope with depression, Hannah's approach was both novel and obvious: She started writing, but not in a blog. Instead, she penned individual letters to strangers in the city.
"It's been nearly five years. Nearly five years since a letter, just like this one, turned my world upside down. I moved to New York City right after college. I did not expect something like depression would meet me in those city streets. That's the thing about depression though. You don't get to tell it when it comes and goes. It's an illness. That depression came to meet me and to try to cope, I started writing letters to strangers in this city. I started leaving them across Manhattan. I filled them with stories, questions, hopes, all the words I could not give myself at the age of 22."
But what began as a coping mechanism for Hannah has blossomed into a powerful campaign, reaching people across New York.
Her letters were no longer just about her story. People receiving them felt connected and inspired to reach out to others. Their voices joined hers in a chorus of acceptance and love. Anonymous bonds were built. There's something comforting about knowing that a complete stranger cares enough about humanity to reach out to other unknowns.
"Those letters spiraled into something so much larger than me, so much bigger than a girl who was writing and leaving letters for strangers, just because her mother had once done the same for her. That is always the most beautiful part of the story though. When the story stops being all about you and it has the chance to become the story that belongs to so many others. I spent a year writing letters to anyone who emailed me."
Hannah blogged about her letter-writing experience, asking a simple question: "Do you need someone to write you a love letter today?"
The responses that question generated transformed Hannah's anonymous letter-writing project — meant as a means to cope with her own depression — into the thriving, global community that is More Love Letters.
More Love Letters is where people can contribute to bundles of letters sent out to those in need of encouragement and hope.
"Those hundreds of first letters laid the foundation for what is now a community of thousands of ordinary people writing to someone who needs encouragement. It's called More Love Letters. It's a place on the internet where you can read the stories of strangers and write to them. Your letter will be one in hundred to show up at their door at a time when they need a push, a nudge, a reminder to just keep going. Maybe that is you."
Sometimes we need a little reminder that we are deserving of love. Sometimes we need a letter of our own.
Living with depression can be really hard. Depression lies. Depression harms. Depression kills. Sometimes it's really helpful to just hear some small words of encouragement to keep you going through it all, even when things get really bad. Hannah's project is one small, crucial way of giving that.
"Maybe you need the reminder today. Keep fighting. You deserve good things for your life. It sounds too simple, but it is amazing the number of people who believe that for other people, but not themselves. You deserve them too. All the good things. Don't settle. Don't give in. This world needs you. Don't quit."
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An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
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Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.