How An Old-School Way Of Having Sex Is Kinda Making A Comeback For Birth Control

There's a new kind — scratch that, a VERY old kind — of birth control in town.

Listen up, everybody with a uterus (and everybody in a relationship with someone who has a uterus)! It's time we learned about a traditional method of birth control that's been making a comeback in recent years. What is it?

No, it is not "beat the baby-carrying stork with your umbrella."

It's called the Fertility Awareness Method.

Pretty much what this means is that you pay super-close attention to your body to estimate when you're ovulating, and during those times you either abstain from sex or use another form of birth control (like condoms).

How does it work?

Well, the reason Fertility Awareness Methods (FAM) have been regaining popularity in recent years is that they're made quite a bit easier with technology. Lots of apps and websites are available to help you track your cycle. There are a few steps to follow (which vary depending on which specific method you choose), but you pretty much have to know your body really, really well. Like, you and your body have to become the bestest of friends.


You + your uterus = best friends forever.


  • STEP 1: Track your cycle and the symptoms of each part of your cycle.
  • STEP 2: Figure out when you're likely to be ovulating.
  • STEP 3: Don't have (unprotected) sex during that time.

Right, but how reliable is it?

Ah, yes. Reliability. So, WOMP WOMP, Fertility Awareness Methods are quite a bit less reliable than other common forms of birth control. Let's do a little comparison:


Here's the (obvious) kicker: You gotta use what's right for you!

Some folks like Fertility Awareness Methods because they don't involve putting chemicals in your body. Other folks love the pill, or an IUD. At the end of the day, you've gotta decide what's right for you, and you might want to talk to your doctor (and your partner) to help make that decision.

Check out a video about Fertility Awareness Methods below.

True
Frito-Lay

Did you know one in five families are unable to provide everyday essentials and food for their children? This summer was also the hungriest on record with one in four children not knowing where their next meal will come from – an increase from one in seven children prior to the pandemic. The effects of COVID-19 continue to be felt around the country and many people struggle to secure basic needs. Unemployment is at an all-time high and an alarming number of families face food insecurity, not only from the increased financial burdens but also because many students and families rely on schools for school meal programs and other daily essentials.

This school year is unlike any other. Frito-Lay knew the critical need to ensure children have enough food and resources to succeed. The company quickly pivoted to expand its partnership with Feed the Children, a leading nonprofit focused on alleviating childhood hunger, to create the "Building the Future Together" program to provide shelf-stable food to supplement more than a quarter-million meals and distribute 500,000 pantry staples, school supplies, snacks, books, hand sanitizer, and personal care items to schools in underserved communities.

Keep Reading Show less
via Tom Ward / Instagram

Artist Tom Ward has used his incredible illustration techniques to give us some new perspective on modern life through popular Disney characters. "Disney characters are so iconic that I thought transporting them to our modern world could help us see it through new eyes," he told The Metro.

Tom says he wanted to bring to life "the times we live in and communicate topical issues in a relatable way."

In Ward's "Alt Disney" series, Prince Charming and Pinocchio have fallen victim to smart phone addiction. Ariel is living in a polluted ocean, and Simba and Baloo have been abused by humans.

Keep Reading Show less
True
Back Market

Between the new normal that is working from home and e-learning for students of all ages, having functional electronic devices is extremely important. But that doesn't mean needing to run out and buy the latest and greatest model. In fact, this cycle of constantly upgrading our devices to keep up with the newest technology is an incredibly dangerous habit.

The amount of e-waste we produce each year is growing at an increasing rate, and the improper treatment and disposal of this waste is harmful to both human health and the planet.

So what's the solution? While no one expects you to stop purchasing new phones, laptops, and other devices, what you can do is consider where you're purchasing them from and how often in order to help improve the planet for future generations.

Keep Reading Show less

With many schools going virtual, many daycare facilities being closed or limited, and millions of parents working from home during the pandemic, the balance working moms have always struggled to achieve has become even more challenging in 2020. Though there are more women in the workforce than ever, women still take on the lion's share of household and childcare duties. Moms also tend to bear the mental load of keeping track of all the little details that keep family life running smoothly, from noticing when kids are outgrowing their clothing to keeping track of doctor and dentist appointments to organizing kids' extracurricular activities.

It's a lot. And it's a lot more now that we're also dealing with the daily existential dread of a global pandemic, social unrest, political upheaval, and increasingly intense natural disasters.

That's why scientist Gretchen Goldman's refreshingly honest photo showing where and how she conducted a CNN interview is resonating with so many.

Keep Reading Show less

Schools often have to walk a fine line when it comes to parental complaints. Diverse backgrounds, beliefs, and preferences for what kids see and hear will always mean that schools can't please everyone all the time, so educators have to discern what's best for the whole, broad spectrum of kids in their care.

Sometimes, what's best is hard to discern. Sometimes it's absolutely not.

Such was the case this week when a parent at a St. Louis elementary school complained in a Facebook group about a book that was read to her 7-year-old. The parent wrote:

"Anyone else check out the read a loud book on Canvas for 2nd grade today? Ron's Big Mission was the book that was read out loud to my 7 year old. I caught this after she watched it bc I was working with my 3rd grader. I have called my daughters school. Parents, we have to preview what we are letting the kids see on there."

Keep Reading Show less