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He wanted to challenge what people saw when they looked at him. Clearly, his getup did the trick.

Who says Captain America can't be a Sikh dude with a beard and a turban?

What does an American look like?

That's the question Vishavjit Singh wanted to explore in the film below. He's so often mistaken as a "foreigner" that he decided to wear his American identity on his sleeve — and the rest of his body for that matter — and hit the streets of New York City to see how people would react.


Singh was born in Washington, D.C.

He's as American as it gets. But more specifically, he's an American Sikh.


Explainer: Who are Sikhs and what do they believe?

While the U.S. touts itself as the melting pot of the world, a lot of us have limited (and skewed) views of people who aren't of European heritage.

Like a lot of others, Singh struggles with being treated as an outsider every day — and some people can be huge assholes about it. Costume play is his way of pushing back:

When I first donned the Captain America uniform, you could see people's response was different. They realized, well, this guy, he's got a turban and a beard, but he's expressing his, maybe, patriotic fervor. But they saw me ... and they said, "Wow, this is cool. Maybe he's one of us."

He wants to inspire more people to be not just tolerant but welcoming of the diversity and cultural richness of this country.

When is the end of the Captain America alter ego? I don't know. We might reach a time where people really don't judge me for what I look like and, for that matter, nobody judges anybody else for what they look like. We judge people based on their actions.

And his advice to younger generations who face the same challenges:

I love this guy. He just oozes talent and kindness. And he's really very funny. Watch the video to see for yourself.

A pitbull stares at the window, looking for the mailman.


Dogs are naturally driven by a sense of purpose and a need for belonging, which are all part of their instinctual pack behavior. When a dog has a job to do, it taps into its needs for structure, purpose, and the feeling of contributing to its pack, which in a domestic setting translates to its human family.

But let’s be honest: In a traditional domestic setting, dogs have fewer chores they can do as they would on a farm or as part of a rescue unit. A doggy mom in Vancouver Island, Canada had fun with her dog’s purposeful uselessness by sharing the 5 “chores” her pitbull-Lab mix does around the house.

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A group of men look at paperwork.

The massive changes to the American workplace caused by the COVID-19 pandemic invited many to reconsider their professional lives. This reevaluation has led people to push for improved work-life balance, and many now are looking for work to provide a greater sense of meaning and purpose.

When the world returned to work after COVID, many believed they deserved to be treated better by their employers. This resulted in many taking a break from the workforce or changing professions altogether. It also helped usher in a more comfortable culture for calling out companies that don’t treat their employees respectfully.

Recently, a group of thousands came together on Reddit to expose the common mistruths that people often hear at the workplace. It all started when a Redditor named PretenstoKnow asked: "What's the most common lie employers tell their employees?" And over 2,600 people responded.

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A woman looking at her phone while sitting on the toilet.


One of the most popular health trends over the last few years has been staying as hydrated as possible, evidenced by the massive popularity of 40-oz Stanely Quencher cups. The theory among those who obsess over hydration is that, when you pee clear, you’ve removed all the waste in your body and are enjoying the incredible benefits of being 100% hydrated. Congratulations.

However, according to Dr. Sermed Mezher, an NHS doctor in the UK, peeing clear isn’t always a sign of being healthy.

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Photo Credit: William Fortunado via Canva

Amanda Seals breaks down history of DAP handshake

We've all seen people do it. Anywhere from basketball players on television to kids meeting up at the skating rink. Even former president Barack Obama when greeting a mixed group of men gave "DAP" to the Black men in the group, yet switched to a firm handshake when greeting the other men.

It was almost like watching the president code switch, but with body language, in a move that many Black Americans recognize as a gesture of acceptance and comradery. But did you know that there's an actual history behind the DAP that has nothing to do with looking cool? Social justice educator and actress, Amanda Seales, recently re-shared a clip from "The Real" where she was diving into the history of the handshake.

Seales, who has a master's degree in African American Studies from Columbia University, was also admittedly surprised when she learned there was a deeper meaning to the gesture.

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Health

Neuroscientist reveals perfect amount of time to spend on social media for your mental health

Over several weeks, the participants felt less loneliness, depression and anxiety.

@rachelle_summers/TikTok

Anyone can use this checklist.

There are pretty clear cut guidelines on how much screen time kids should have, but for adults…not so much. And perhaps it’s this lack of clarity that leaves people to go on full blown digital detoxes or get off social media entirely.

And while there is certainly a case to be made for that decision, for many of us, that isn’t quite feasible—especially in certain lines of work.

Luckily, according to neuroscientist Rachelle Summers, there is a way we can still be on social media, without being subjected to its negative side effects.
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Photo by Kats Weil on Unsplash

Ready for a refreshingly wholesome story?

The stereotypical image we get of bachelor parties is a booze-filled evening of depravity and bad choices. Followed of course by a massive hangover…and some regrets.

And granted, there are plenty of viral videos to show that this is sometimes the case. But there are also plenty of grooms who don’t see it as their “last night as a free man.” On the contrary, they see it as an opportunity to simply celebrate the next chapter with close friends.

Case and point: a husband-to-be named Luke, who apparently couldn’t stop “gushing” about his bride, Sam. This, according to a woman also named Sam, who happened to be at the bar Luke was having his bachelor party at.
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