He re-learned to dance after 17 years, but his daughter learned the real lesson.

If you have a chance to do what you love ... do it. No matter what it looks like to others.

He had always loved dancing.

After he broke his neck in a car wreck, Paul Martin lived his life fully with those he loved ... except for doing one thing he loved: He no longer danced.

He knew he could dance again, but he didn't want others to see him. He thought he'd look silly.


As his daughter, Brittany Déjean, said, "Dancing was one of the first things on his mind after his injury — he loved it, but it was too painful to think of doing it in a wheelchair. Unfortunately for me, that meant dancing with my dad became nothing but a memory."

All images via AbleThrive/YouTube.

But Brittany was getting married, and she wanted her dad to do the father-daughter dance like she always imagined.

So she set out to find info, resources, and help. She rallied a proverbial village around her dad. She found a dance instructor for them, and her dad agreed to try. With the resources and help ... guess what?

After almost 17 years, Paul finally danced again.

And he didn't stop there.

After completing the first choreographed dance with his daughter, he got back on the floor when he heard his favorite song.

"That one dance broke through all the walls he had built up," Brittany said. "He was transformed — he danced all night, he danced at another wedding two weeks later, and he has even taken dance lessons with my stepmom since."

Paul found the strength to fight for his passion. But his daughter, Brittany, may have learned an even bigger lesson.

It's hard for everyone to ask for help, or to even know where to look for it. But it's especially hard for folks living with disabilities. The kind of help that these folks need is just a little different, whether they're trying to learn a new skill, get a new job, nurture a relationship, or start dancing again.

In helping her father get ready for her wedding, Brittany saw firsthand just how challenging this could be.

So, inspired by her father's journey, she started AbleThrive, an online community that helps folks with disabilities get the help they need to reach their goals.

Though her own wedding day has come and gone, Brittany now dedicates her to life to giving people like her father one more place to turn for help.

Because no one can do it all alone.

Kudos to Brittany for empowering more folks to live fully.

Now watch Paul and Brittany's amazing father-daughter dance!

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I'm staring at my screen watching the President of the United States speak before a stadium full of people in North Carolina. He launches into a lie-laced attack on Congresswoman Ilhan Omar, and the crowd boos. Soon they start chanting, "Send her back! Send her back! Send her back!"

The President does nothing. Says nothing. He just stands there and waits for the crowd to finish their outburst.

WATCH: Trump rally crowd chants 'send her back' after he criticizes Rep. Ilhan Omar www.youtube.com

My mind flashes to another President of the United States speaking to a stadium full of people in North Carolina in 2016. A heckler in the crowd—an old man in uniform holding up a TRUMP sign—starts shouting, disrupting the speech. The crowd boos. Soon they start chanting, "Hillary! Hillary! Hillary!"

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via EarthFix / Flickr

What will future generations never believe that we tolerated in 2019?

Dolphin and orca captivity, for sure. They'll probably shake their heads at how people died because they couldn't afford healthcare. And, they'll be completely mystified at the amount of food some people waste while others go starving.

According to Biological Diversity, "An estimated 40 percent of the food produced in the United States is wasted every year, costing households, businesses and farms about $218 billion annually."

There are so many things wrong with this.

First of all it's a waste of money for the households who throw out good food. Second, it's a waste of all of the resources that went into growing the food, including the animals who gave their lives for the meal. Third, there's something very wrong with throwing out food when one in eight Americans struggle with hunger.

Supermarkets are just as guilty of this unnecessary waste as consumers. About 10% of all food waste are supermarket products thrown out before they've reached their expiration date.

Three years ago, France took big steps to combat food waste by making a law that bans grocery stores from throwing away edible food.According to the new ordinance, stores can be fined for up to $4,500 for each infraction.

Previously, the French threw out 7.1 million tons of food. Sixty-seven percent of which was tossed by consumers, 15% by restaurants, and 11% by grocery stores.

This has created a network of over 5,000 charities that accept the food from supermarkets and donate them to charity. The law also struck down agreements between supermarkets and manufacturers that prohibited the stores from donating food to charities.

"There was one food manufacturer that was not authorized to donate the sandwiches it made for a particular supermarket brand. But now, we get 30,000 sandwiches a month from them — sandwiches that used to be thrown away," Jacques Bailet, head of the French network of food banks known as Banques Alimentaires, told NPR.

It's expected that similar laws may spread through Europe, but people are a lot less confident at it happening in the United States. The USDA believes that the biggest barrier to such a program would be cost to the charities and or supermarkets.

"The logistics of getting safe, wholesome, edible food from anywhere to people that can use it is really difficult," the organization said according to Gizmodo. "If you're having to set up a really expensive system to recover marginal amounts of food, that's not good for anybody."

Plus, the idea may seem a little too "socialist" for the average American's appetite.

"The French version is quite socialist, but I would say in a great way because you're providing a way where they [supermarkets] have to do the beneficial things not only for the environment, but from an ethical standpoint of getting healthy food to those who need it and minimizing some of the harmful greenhouse gas emissions that come when food ends up in a landfill," Jonathan Bloom, the author of American Wasteland, told NPR.

However, just because something may be socialist doesn't mean it's wrong. The greater wrong is the insane waste of money, damage to the environment, and devastation caused by hunger that can easily be avoided.

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Policing women's bodies — and by consequence their clothes — is nothing new to women across the globe. But this mother's "legging problem" is particularly ridiculous.

What someone wears, regardless of gender, is a personal choice. Sadly, many folks like Maryann White, mother of four sons, think women's attire — particularly women's leggings are a threat to men.

While sitting in mass at the University of Notre Dame, White was aghast by the spandex attire the young women in front of her were sporting.

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Men are sharing examples of how they step up and step in when they see problematic behaviors in their peers, and people are here for it.

Twitter user "feminist next door" posed an inquiry to her followers, asking "good guys" to share times they saw misogyny or predatory behavior and did something about it. "What did you say," she asked. "What are your suggestions for the other other men in this situation?" She added a perfectly fitting hashtag: #NotCoolMan.

Not only did the good guys show up for the thread, but their stories show how men can interrupt situations when they see women being mistreated and help put a stop to it.

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