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Family

Awkward home videos from the 80s and 90s show just how far parenting has come

"It's a miracle any of us survived."

80s parenting, 90s parenting, 80s, 90s
@nostalgicallyrachel/TikTok, @mrvaughntrainor/TikTok

It was a simpler, more life-threatening time.

Parenting has changed. A lot. So many things our parents did that were considered normal in our childhood—that is, for all us millennials and Gen Xers—would simply never fly today.

This is thanks in large part to the digital age, and the countless ways to access information. Radio, magazines, television, books, online blogs, Facebook parent groups, informational podcasts, public studies…thousands of voices helping shape family dynamics and warn of potential dangers.

If there’s ever any doubt into how far we’ve come, let technology once again remind you. A trip down memory lane via TikTok might be, as the kids say, a bit cringe, but boy can it help instill a little gratitude.

On a mission to share her childhood “one home video at a time,” a woman named Rachel has an entire TikTok account dedicated to short glimpses of her younger years.

Her content is an instant nostalgic hit for those of us who grew up in the 80s or 90s. We’re talking Rainbow Brite, roller skates, Sesame Street, backpack purses when they were cool for the first time. All the feel good stuff.

And also—maybe some of the not-so-feel-good stuff. Recently, Rachel shared a video of herself as a newborn with her mom…when viewers noticed something strange in her bottle.

@nostalgicallyrachel Replying to @B Indeed, it is. 💦 #wildtimes #wesurvived #taboo #homemovie #homevideo #nostalgia #nostalgic #80s #90s #1990s #1980s #memories #family #throwback #80sbaby #90sbaby #childhood #childhoodmemories #wholesome #oklahoma #takemeback #vlog #mylife #history #vintage #retro #90skid #80skid #80saesthetic #90saesthetic #vhs #smalltown #aesthetic #growingupinthe90s #millennial #millennialtok #1986 #response #react #water #indeed #newborn #baby #mom #breastfed ♬ Roslyn - Bon Iver & St. Vincent

“I’m sorry — IS THAT WATER,” one concerned viewer asked.

Rachel followed up with , “Indeed, it is”, writing “Sugar Water for Newborns circa 1986” in the video caption.

Once upon a time, sugar water was used as a bit of a cure-all for infants, helping fight off common colds, ease bellyaches, and everything in between.

And while some studies do show that sugar water can help ease pain, and certain hospitals do use it during painful procedures, professionals still suggest against administering it at home.

For one thing, babies don’t need water until they’re six months old. They get all the hydration they need from breastmilk or formula, according to WebMd.

Second, the Dietary Guidelines Advisory Committee says that any foods or beverages with added sugar should be avoided “during the first two years of life,” as it is likely to replace more nourishing foods and cause nutrient deficiency, and is “linked with increased risk of overweight or obesity.”

But for many parents today, this is not new news. Which made Rachel’s video so horrifying.

“As a new mom this genuinely is making me want to cry 😭 There was so much misinformation back then. Those poor babies,” one person wrote.

Of course, it could be worse. As one person shared, “My mom gave me Mountain Dew in my bottle 😳.” Yikes.

In another video, this one captioned “parenting before the internet” and shared by dad and TikTokker Vaughn Trainor, we see another bane of modern parenting—rice cereal.

Specifically, rice cereal being fed to newborns. Experts say that solid foods should not be introduced into a baby’s diet until at least four months old, when they can hold their head and sit upright on their own, start grabbing at things and show interest in food when the parents begin eating.

In this video, however, Trainor is one month old, laid back (also a big no no!) and being spoon fed by his mom, who is heard quoting the parenting magazine that suggested heavier things be eaten this way.

@mrvaughntrainor Parenting before the internet 🤣 i turned out alright 🤣🤣 #parenting #parentinghumor #90sparenting #babiesoftiktok #viral #funnyvideos ♬ original sound - Mrvaughntrainor

Over 5,000 people commented on this one, many of whom noted how this type of diet might influence common digestive issues many adults face.

And while there could be several factors contributing to this that go beyond what we were fed as babies, it is true that millennials seem to suffer the worst when it comes to gut health.

But it’s not just problematic food choices. Rachel shared yet another home video, this one titled “Nursery Tour circa 1986,” that showed her baby self lying in a crib surrounded by pillows, stuffed animals, and, for some reason, a mirror.

@nostalgicallyrachel Nursery Tour circa 1986 👶🏻 #nursery #baby #babytok #nurserytour #home #hometour #homemovie #homevideo #nostalgia #nostalgic #80s #90s #1990s #1980s #memories #family #throwback #80sbaby #90sbaby #childhood #childhoodmemories #wholesome #oklahoma #takemeback #vlog #mylife #history #vintage #retro #90skid #80skid #80saesthetic #90saesthetic #vhs #smalltown #aesthetic #growingupinthe90s #millennial #crib #cribsafety ♬ A Gentle Sunlight - James Quinn

But it’s not just problematic food choices. Rachel shared yet another home video, this one titled “Nursery Tour circa 1986,” that showed her baby self lying in a crib surrounded by pillows, stuffed animals, and, for some reason, a mirror.

…All of which can be life threatening and lead to Sudden Unexpected Infant Death (SUID), if you ask the American Academy of Pediatrics.

Which is why this comment pretty much sums up everyone’s collective feeling:

“It’s a miracle any of us survived.”

And while we can obviously make the case for “I’m still here, so it couldn't’ have been that bad,” when you look at infant mortality statistics, which is the lowest it’s ever been worldwide, it’s hard to deny that maybe, just maybe, being more savvy about childcare could have something to do with that.

So, yes, many parents today might lean towards being more anxious by comparison. But it’s only because death is literally lurking at every corner! Yay vindication!

And as mortifying as some of these parenting behaviors might seem to us now, what doesn’t seem to change is parents wanting to raise a healthy kid, to the very best of their ability. We might have gentler, more science-backed ways to go about it, but the love remains the same.

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O Organics make eating organic affordable

True

Friendsgiving might have started as a novel alternative to Thanksgiving, but today it’s an American holiday in its own right.

For many, especially millennials and Gen Zers, Friendsgiving offers an opportunity to get creative with their celebrations without being obligated to outdated, even problematic traditions or having to break the bank.

However, some of us might not want to go to the extreme of only having pizza and beer. What if there were a way to balance the decadence of a traditional Thanksgiving meal while still keeping it easy and laid-back? And could we make it healthy too?

As it turns out, we can.

Here’s a super simple breakdown of what your next Friendsgiving prep could look like. An appetizer, salad, side, entree, and dessert. All done in an hour—even quicker if you assign certain dishes to different partygoers. #spreadsheetsrule

But wait, it gets better—all of these meals can be made organic at an affordable price, using O Organics® at Albertsons. O Organics helps shoppers find quality ingredients at reasonable prices every day of the year. Friendsgiving is no different.

Without further ado, let’s get cooking!

Appetizer: Charcuterie Board


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Nothing quite hits like the fancy, grown-up version of Lunchables. Crackers, meats, cheeses, and various fancy toppings that can be combined in endless ways. The easiest form of culinary creativity there is.

You already know how to make one of these bad boys, but here’s a basic template if you’re needing a dose of inspo:

Meats: Some tasty choices here are salami, prosciutto, sausage, etc. I made a smaller-scale board and decided to go with salami. If you or your friends aren’t a fan of pork, sliced turkey or smoked salmon are some yummy alternatives.

Cheese: The possibilities are endless here. You can even opt for a dairy-free cheese option!

Bread or Crackers: Artfully arranged. Speedily snacked upon. Some O Organics options here and here.

Fillers: this is where the charcuterie really shines. Fill in the spaces with splashes of color and flavor. Be sure to go for both savory and sweet. That means olives, sliced cucumbers, bell peppers, nuts, and a vibrant array of fresh or dried fruit. A yummy fruit spread doesn’t hurt either.

Time: 5 min

Salad: Squash And Feta Salad

Ingredients:

(3-4 servings)

1 small red onion (O Organics sells them in a bag)

1 bag O Organics frozen Butternut Squash

6 cups fresh O Organics spinach, arugula, kale, or whatever salad green you like

1/4 cup O Organics pecans

1/4 cup O Organics Extra Virgin Olive Oil

O Organics Lemon and Olive Oil Salad Dressing

CrumbledO Organics Goat Cheese

Salt and pepper

Chop some onions. Sautee them in olive oil. Add a bag of frozen squash. Dress some salad greens with dressing. Add the onions and squash. Top with pecans, cheese, salt and pepper. Badda bing badda boom.

Time: 10 minutes

Side: Autumn Seasoned Air Fryer “Roasted” Potatoes

Canva

As any millennial will tell you, we love our air fryers. Nothing quite ticks all the quick, easy and healthy boxes quite like one. And if you haven’t yet had a perfectly crispy on the outside, buttery soft on the inside air fryer potato, then what are you waiting for?

Ingredients:

One 3 pound bag of O Organics red or russet potatoes—honestly any potato will do

2 Tablespoons O Organics olive oil

1 tsp Italian Seasoning

That’s it. No really.

Cut potatoes into one-inch pieces. Coat with olive oil. Sprinkle seasoning. Cook in an air fryer at 400 degrees for 10 minutes. Toss the potatoes in the basket and continue to cook for 8-10 minutes or until tender and crisp.

Time: 20 minutes. TOPS.

Entree: Coconut Chicken Curry

cravingsomethinghealthy.com

Because who needs turkey? This one pot piéce de rèsistance is the very essence of Friendsgiving—unique, versatile and not without a little spice.

Being the entree, this dish calls for a few more ingredients, but is honestly not much more demanding. You’re basically looking at 15 minutes for prep, and about 30 minutes to simmer.

Ingredients:

1 tablespoon O Organics olive oil

1 medium onion diced

2 teaspoons ginger minced

2 teaspoons green curry paste

2 teaspoons curry powder

2 cups O Organics Thai Style Curry Chicken Broth

1 large sweet potato peeled and cut into 1-inch dice

1 15-ounce can O Organics full-fat coconut milk

2 ½ cups O Organics cooked chicken breast

1 8.8 ounce package O Organics 7 Grains & Lentils Blend

1 16 ounce bag of O Organics frozen peas

½ teaspoon salt or to taste

Lime juice

Cilantro

Chopped O Organics cashews to garnish

Using a Dutch oven (or large pot with a lid), saute the onion and ginger in olive oil over medium heat, for about 4 minutes. Add the curry paste and curry powder and saute for one more minute.

Add the Thai Style Curry Chicken Broth and the diced sweet potato. Bring the mixture to a boil, and then cover with a lid, reduce the heat to medium-low and catch up with friends for 20 minutes while the dish simmers.

When the sweet potato is tender, shake the can of coconut milk well and pour it into the pot. Add the chicken, 7 Grains & Lentils Blend, and peas. Bring to a boil, and then reduce the heat and let the curry simmer for another 10 minutes.

Congrats! You are finished. You can add salt, lime juice, cilantro, extra curry powder/paste, or garnish with roasted cashews. Each bowl is customizable.

Time: 40 min

Dessert: Holiday Kettle Corn Bark

onbetterliving.com

Of course, you can always opt for pie, but sometimes people might want to opt for something a bit more bite-sized when it comes to desserts—especially after a hefty meal. This sweet and salty finger food does the trick quite nicely.

Ingredients:

1 bag (6 oz) O Organics Kettle Corn Organic Popcorn (about 9 cups)

1 bag (10 oz) O Organics Semi-Sweet Chocolate Chips

8 oz white chocolate, broken into small pieces

1 cup pistachios, roasted and salted

2/3 cup O Organics Dried Cranberries

2 tbsp O Organics Organic Coconut Oil

1 tsp salt

Line a 12x17-inch baking sheet with wax or parchment paper. Spread kettle corn on the lined baking sheet in one thin single layer. Put the semi-sweet chocolate chips with 1 tablespoon coconut oil in a microwave-safe bowl and microwave in 30-second intervals until the chocolate is melted and smooth. Drizzle the melted chocolate evenly over kettle corn, reserving about a 1/3 cup for finishing touches. Sprinkle the pistachios and cranberries over the kettle corn evenly.

Follow the same melting instructions for the white chocolate, then drizzle evenly over the kettle corn. You can follow with any remaining semi-sweet chocolate for a layered effect. Let the kettle corn stand for 5 minutes.

Place the kettle corn bark in the freezer for 10 minutes to harden. Once the bark has hardened, break into pieces.

Time: 20 minutes.

OR…if you want to make life even easier…just grab some pints of ice cream and call it a day. No judgment here.

Time: literally a few seconds to open the freezer and grab some bowls.

And there you have—a no muss, no fuss, healthy and affordable Friendsgiving spread. Spend less time in the kitchen and more time with your chosen family.

Get to your nearest Albertsons today and find everything you need to make these yummy dishes! No Albertsons in your area? You can also find O Organics products exclusively at Safeway, Vons, Jewel-Osco, ACME, Shaw’s, Star Market, Tom Thumb, Randalls, and Pavilions.

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