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Ever Catch Your Reflection In A Mirror And Don’t Recognize Yourself? This Is The Opposite.

One of my favorite yoga sayings is: I am not this body. Once we become detached from it — the way we are when we look at other people — it’s easier to treat it kindly as the incredible vessel we get to occupy. Not sure what I mean? Watch the video below. You’ll see…

By

Ari Isaacman Astles

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