A familiar face helped us deal with a tragedy-filled world in 1981. He still does.
Whatever happened in the news today, this will help.
There have been a lot of tragic, hard-to-understand things in the news lately.
It can feel like the world is falling apart around us, with barely any time to make sense of it all.
When you're a parent, you know there's another dimension to these hard-to-stomach news events. Not only do you have to cope with them, you have to find a way to explain it all to your children.
Senseless mayhem has always been going on. For a generation of kids and parents, there was an amazing resource available to help them out, and all you had to do was click on the television and his calm, welcoming demeanor would appear.
Mister Rogers (aka Fred Rogers) in his time on the air was a great source of caring guidance on how to process such unsettling topics. In an episode that first aired in 1981, he laid out some amazing, still-relevant tips for kids and adults facing bad news.
1. He wanted to make sure children had a supportive adult to help them feel strong enough for these conversations.
When possible, it's always best for a child to have the stabilizing presence of a trusted caretaker for the big stuff in life. By inviting his young viewers to find one before jumping into this conversation, he's making sure the children have a resource if they have more questions about this stuff.
All GIFs from "Mister Rogers' Neighborhood."
“Please get a grown-up that you love to watch this program with you because we’re going to talk about some sad and scary things.”
2. He tried to help kids understand why people do such nasty things.
In the video below, you can notice how he avoids calling the people who do terrible things "bad" themselves. He discusses their behavior and their possible motivations. And he helps kids understand that there are other ways they can deal with their own feelings than to damage others.
"There are people in the world who are so sick or so angry that they sometimes hurt other people. And they’re usually the ones who end up in the news. Remember hearing about John Lennon being shot in New York, and President Reagan and his friends in Washington, and the Pope in Rome, and the young people being murdered in Atlanta and other places? Well the people who are doing these terrible things are making a lot of other people sad and angry. But when we get sad and angry, you and I, we know what to do with our feelings so we don’t have to hurt other people."
3. He checked in with some schoolkids to hear their thoughts and feelings, something that the kids at home could relate with.
During the segment, a girl told Rogers how she once reacted to news of a shooting. "When I heard about when that one man got shot in the head I ran upstairs to my bed and started praying for him, that he’d stay alive," she said.
Another girl mentioned that she thought some people are just trying to pay everybody back for the painful things in their lives.
4. Then he passes on his favorite advice that his mother gave him when he was a boy.
"When I was a boy and I would hear about something scary … I’d ask my parents or my grandparents about it, and they would usually tell me how they felt about it. In fact, my mother would try to find out who was helping the person who got hurt.
'Always look for the people who are helping,' she’d tell us. 'You’ll always find somebody who’s trying to help.'"
This quote has resurfaced in the past few years on social media, bringing great comfort to adults and young people when the news takes a turn for the worse.
If you have a few minutes, watching this can be comforting and nostalgic. You may even want to show it to the kids in your life!
So that's what we do in times like the ones we keep hearing about today, everyone. We look for the helpers. And if you can't find one, be one.



A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 



An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.