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A Brazilian widower gets adopted by a penguin. It's freaking adorable.

First a penguin washed up on a Brazilian beach covered in oil. Then he decided he didn't want to go home.

Many of us have special places in our hearts for pets. And for most of us, it's a dog or a cat that greets us when we come home or wakes us up with slobbery kisses.

There aren't a lot of people, though, who can say that their kindred animal spirit is a penguin. But João Pereira de Souza, a Brazilian widower, is one of them.


João lives in a small fishing village near the Brazilian coast, and he formed an unlikely friendship with a penguin named Jinjing.

According to the Wall Street Journal, João found his soon-to-be companion on the beach covered in oil in 2011. He scooped the little guy up and moved him to a shadier spot, where he fed him some sardines.

All images via Wall Street Journal/YouTube.

Then he took the penguin back to the beach so he could swim back to wherever he came from. There was one problem, though: Jinjing didn't really want to go back. He waddled right back out of the ocean and toward João.

"He never left me again," João said of his little penguin friend.

It's been four years now, and Jinjing does occasionally take trips "out of town." He tends to take off for a few months around February too. But he always comes back to the village and to João.

Why is this story so great? Well, first of all, because it's an adorable penguin friendship. But second, João and Jinjing's story really highlights how important it can be to have a companion — even if that companion is an animal.

Spending time with an animal pal can be therapeutic, especially for people who are lonely, anxious, or depressed.

Studies show that spending time with an animal can lower stress levels and even help people process trauma.

Plus, having an animal buddy can also help connect people to each other. Anyone who has a dog knows that it's almost impossible to take a pup for a walk without meeting at least a few people. In a study published in 2000, researchers found that simply walking a dog outside can help spark conversations with strangers.

João and Jinjing can vouch for that therapy.

When they're not swimming together in the ocean or walking on the beach, they hang out with other members of the community, where Jinjing is known as the "village mascot."

Having a pet can make you more physically healthy as well. It's hard to avoid exercise when your dog or cat wants to play every morning, after all. And one study found that having a household pet could even help control blood pressure.

So you don't need a penguin to find heartwarming companionship (and, in fact, you probably shouldn't try to get one).

But there are plenty of rescue animals in shelters that need forever homes and new best friends! You can even start the adoption process today. And if you want to live vicariously through João, you can check out this video of the two BFFs from the Wall Street Journal:

Photo courtesy of Girls at Work

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Girls are bombarded with messages from a very young age telling them that they can’t, that is too big, this is too heavy, those are too much.

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Pop Culture

14 things that will remain fun no matter how old you get

Your inner child will thank you for doing at least one of these.

Photo by Annie Spratt on Unsplash

Swings can turn 80-year-olds into 8-year-olds in less that two seconds.

When we’re kids, fun comes so easily. You have coloring books and team sports and daily recess … so many opportunities to laugh, play and explore. As we get older, these activities get replaced by routine and responsibility (and yes, at times, survival). Adulthood, yuck.

Many of us want to have more fun, but making time for it still doesn’t come as easily as it did when we were kids—whether that’s because of guilt, a long list of other priorities or because we don’t feel it’s an age-appropriate thing to long for.

Luckily, we’ve come to realize that fun isn’t just a luxury of childhood, but really a vital aspect of living well—like reducing stress, balancing hormone levels and even improving relationships.

More and more people of all ages are letting their inner kids out to play, and the feelings are delightfully infectious.

You might be wanting to instill a little more childlike wonder into your own life, and not sure where to start. Never fear, the internet is here. Reddit user SetsunaSaigami asked people, “What always remains fun no matter how old you get?” People’s (surprisingly profound) answers were great reminders that no matter how complex our lives become, simple joy will always be important.

Here are 14 timeless pleasures to make you feel like a kid again:

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All images provided by Adewole Adamson

It begins with more inclusive conversations at a patient level

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Adewole Adamson, MD, of the University of Texas, Austin, aims to create more equity in health care by gathering data from more diverse populations by using artificial intelligence (AI), a type of machine learning. Dr. Adamson’s work is funded by the American Cancer Society (ACS), an organization committed to advancing health equity through research priorities, programs and services for groups who have been marginalized.

Melanoma became a particular focus for Dr. Adamson after meeting Avery Smith, who lost his wife—a Black woman—to the deadly disease.

melanoma,  melanoma for dark skin Avery Smith (left) and Adamson (sidenote)

This personal encounter, coupled with multiple conversations with Black dermatology patients, drove Dr. Adamson to a concerning discovery: as advanced as AI is at detecting possible skin cancers, it is heavily biased.

To understand this bias, it helps to first know how AI works in the early detection of skin cancer, which Dr. Adamson explains in his paper for the New England Journal of Medicine (paywall). The process uses computers that rely on sets of accumulated data to learn what healthy or unhealthy skin looks like and then create an algorithm to predict diagnoses based on those data sets.

This process, known as supervised learning, could lead to huge benefits in preventive care.

After all, early detection is key to better outcomes. The problem is that the data sets don’t include enough information about darker skin tones. As Adamson put it, “everything is viewed through a ‘white lens.’”

“If you don’t teach the algorithm with a diverse set of images, then that algorithm won’t work out in the public that is diverse,” writes Adamson in a study he co-wrote with Smith (according to a story in The Atlantic). “So there’s risk, then, for people with skin of color to fall through the cracks.”

Tragically, Smith’s wife was diagnosed with melanoma too late and paid the ultimate price for it. And she was not an anomaly—though the disease is more common for White patients, Black cancer patients are far more likely to be diagnosed at later stages, causing a notable disparity in survival rates between non-Hispanics whites (90%) and non-Hispanic blacks (66%).

As a computer scientist, Smith suspected this racial bias and reached out to Adamson, hoping a Black dermatologist would have more diverse data sets. Though Adamson didn’t have what Smith was initially looking for, this realization ignited a personal mission to investigate and reduce disparities.

Now, Adamson uses the knowledge gained through his years of research to help advance the fight for health equity. To him, that means not only gaining a wider array of data sets, but also having more conversations with patients to understand how socioeconomic status impacts the level and efficiency of care.

“At the end of the day, what matters most is how we help patients at the patient level,” Adamson told Upworthy. “And how can you do that without knowing exactly what barriers they face?”

american cancer society, skin cacner treatment"What matters most is how we help patients at the patient level."https://www.kellydavidsonstudio.com/

The American Cancer Society believes everyone deserves a fair and just opportunity to prevent, find, treat, and survive cancer—regardless of how much money they make, the color of their skin, their sexual orientation, gender identity, their disability status, or where they live. Inclusive tools and resources on the Health Equity section of their website can be found here. For more information about skin cancer, visit cancer.org/skincancer.

via YouTube

This article originally appeared on 02.15.22


These days, we could all use something to smile about, and few things do a better job at it than watching actor Christopher Walken dance.

A few years back, some genius at HuffPo Entertainment put together a clip featuring Walken dancing in 50 of his films, and it was taken down. But it re-emerged in 2014 and the world has been a better place for it.

Walken became famous as a serious actor after his breakout roles in "Annie Hall" (1977) and "The Deer Hunter" (1978) so people were pretty shocked in 1981 when he tap-danced in Steve Martin's "Pennies from Heaven."

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via Lewis Speaks Sr. / Facebook

This article originally appeared on 02.25.21


Middle school has to be the most insecure time in a person's life. Kids in their early teens are incredibly cruel and will make fun of each other for not having the right shoes, listening to the right music, or having the right hairstyle.

As if the social pressure wasn't enough, a child that age has to deal with the intensely awkward psychological and biological changes of puberty at the same time.

Jason Smith, the principal of Stonybrook Intermediate and Middle School in Warren Township, Indiana, had a young student sent to his office recently, and his ability to understand his feelings made all the difference.

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