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8 times the 'helpers' eased the pain of sad situations in 2015.

2015 was an intense year.

Some pretty amazing things happened. The Supreme Court legalized same sex marriage, we made incredible progress in space exploration, and yet another country eradicated polio.

But we faced some seriously difficult times, too. There were many mass shootings in the U.S., Paris suffered a terrible terrorist attack, and all around the world, girls as young as 8 years old were still being forced to marry. And like every year, 2015 was another that saw ongoing problems, like homelessness and hunger.


But even in the tragic and sad times, there were so many people who showed us the very best of humanity. So many people who reminded us that the good far outweighs the bad.

Mister Rogers calls them the helpers.

Actually, his mom called them the helpers, but close enough!

Sometimes the helpers are those who, in the wake of a tragedy, are quite literally saving lives. There are also the quieter helpers. The ones who are there to do what they can, long after the news cameras have gone. The ones who see serious everyday problems and know that even small gestures of compassion can make a world of difference.

There were a lot of helpers in 2015.

Here are eight of them that I want to remember because they remind me of the good in the world and inspire me to do my part when I can, no matter how small, to help make the world a better place.

1. A California mom found a way to help Syrian refugees with young children.

Image via "Today."

By now, we've all read about the Syrian refugee crisis: Millions of people have been forced to flee Syria, leaving everything behind. They have to travel great distances, often risking death, to reach safety.

When Cristal Logothetis noticed how many refugees were carrying their babies and young children for long distances, she decided to do something about it.

She raised money and began collecting baby carriers, which she and other volunteers personally deliver to those who need them as they're traveling to safety. She called her movement Carry the Future. And as a result of that movement, refugees are better able to travel more safely and comfortably with babies and little kids.

"All they're trying to do is get to a better place and protect their family," Logothetis said in a Today interview. "Not only do they have a problem solved for them by receiving a carrier, but they realize that people care about them, that people want to help."

2. Two Muslim organizations joined forces and helped the families of the San Bernardino shooting victims by raising nearly $200,000.

Image by Joe Raedle/Getty Images.

The day after 14 people were killed in the San Bernardino mass shooting, two Californians knew they needed to do something to help. Neurologist and president of MiNDS Network Faisal Qazi and founder of CelebrateMercy Tarek El-Messidi got together and formed Muslims United for San Bernardino. Their original goal? To raise $50,000 for the victims' families. But with the help of many people who donated money, they raised over $215,000 for the family members of those whose lives were tragically stolen.

"This united American Muslim campaign aims to reclaim our faith from extremists by responding to evil with good, by rebuilding what they destroy," El-Messidi said in a press release. "We wish to respond to evil with good, as our faith instructs us, and send a powerful message of compassion through action."

3. This Ohio pizza shop fed the hungry on Thanksgiving.

Photo by Bada Bing! Pizzeria/Facebook, used with permission.

Homelessness and hunger are both big problems that many people face every single day. Over 48 million Americans are food insecure, meaning they have "limited or uncertain availability of nutritionally adequate and safe foods."

Jason Hague, owner of Bada Bing! Pizzeria, was already planning on having a Thanksgiving dinner for his friends and family. He thought: Why not invite more folks? He put out on open invitation for anyone who couldn't afford a meal to join them. Hague initially thought they'd have maybe 15 guests, but after news of their offer spread, he realized they needed to be prepared for more. His pizzeria bought enough food to feed 100 additional guests. It was just one meal on one day, but imagine how much of a difference it would make if everyone who was able helped in small ways, like donating to food banks?

4. A paramedic left in the middle of her own wedding to help the victims of an accident.

Photo by Marcy Martin, used with permission.

In between her wedding ceremony and reception, Sarah Ray learned that there was an accident a mile away. It turned out that her father and grandparents were involved. She and her new husband, also a paramedic, immediately left their wedding and raced to the scene, where she assisted her family members — while still rocking her wedding dress.

"This is a testament that people that work in EMS are always on duty. It is a testament to the willingness to help others," Jimmie Edwards, who is both Sarah and Paul's boss, said. True story! Thank you to the helpers who are the first responders in difficult situations.

5. Muslims raised money to rebuild Christian churches that were damaged and destroyed by fires.

Photo by Sean Rayford/Getty Images.

In June, there was yet another terrible mass shooting that stole the lives of nine members of a black Christian church in Charleston, South Carolina. As if that wasn't awful enough, at least eight churches with black congregations were burned in the wake of the shooting, many of them as a result of suspected arson. The suspected reason for the fires started by arson was racism. The outward displays of it seemed to worsen following the mass shooting, which was racially motivated, and subsequent call to remove the confederate flag from the South Carolina statehouse.

A handful of Muslim American groups began raising money to help members of those Christian congregations rebuild their houses of worship. The Muslim groups exceeded their funding goal of $100,000 — now that's an example of people living out faith through their actions.

6. This family invited homeless people to enjoy a wedding reception dinner when the groom backed out.

When their daughter's fiancé called off the wedding at the very last minute, the Duane family from California decided not to let all that amazing food go to waste. Sure, they were sad for their daughter, but as the intended bride's mom said, "When I found out on Monday that the wedding would not be taking place, it just seemed like, of course, this would be something that we would do to give back."

As with the Ohio Pizzeria, this one-time event didn't solve hunger, but it made a difference to the guests who enjoyed salmon, tri-tip beef, gnocchi, and other delicious food. If we all used opportunities — big or small — to help the hungry, it would add up.

7. Instead of ticketing people who panhandle, the mayor of Albuquerque found a simple way to help them.

Photo by the city of Albuquerque, used with permission.

Feeding the homeless is one way to help. Offering them the opportunity to work is another. When Albuquerque mayor Richard Barry saw someone with a "will work" sign, he thought they should have the chance to do just that. His administration expanded a homeless assistance program to include work by the day. Those who accept the offer work five-and-a-half hour shifts for $9 an hour.

"We want to give the dignity of work for a day," Berry told Upworthy. "The dignity of a day's work for a day's pay is a very good thing. It helps people stabilize, it helps them with their self-confidence, and it helps them get back on their feet." At the end of each workday, the driver who transports the workers drops them off at St. Martin's Hospitality Center, which offers food, shelter, and other services.Here's hoping other cities will follow suit.

8. This couple provides a safe home for gay children who were rejected by their families.

Photo via Deb Word, used with permission.

Deb and Steve Word, observant Catholics, learned their son was gay when he was 23 years old. They asked why he didn't tell them sooner — and they learned he was worried they might not approve because of their religion.

That made the couple realize that others kids faced the same struggle — and they might not have parents who receive them with open arms, which is particularly problematic if they're still young and living at home. So they decided to open up their home to LBGT kids who needed a place to stay.

During the past six years, they've fostered a dozen such kids, many of them rejected by their own families. "[It was a] WWJD kind of thing," Deb told Upworthy. "We really just welcomed hurting kids into our spare bedrooms." It feels a whole lot bigger than that — and Deb and Steve are an amazing example of what a difference helpers can make.

I'm certain 2016 will have it's share of challenges, but here's to a new year full of the kindness and empathy in action these helpers have shown us.

via Pixabay

A sad-looking Labrador Retriever

The sweet-faced, loveable Labrador Retriever is no longer America’s favorite dog breed. The breed best known for having a heart of gold has been replaced by the smaller, more urban-friendly French Bulldog.

According to the American Kennel Club, for the past 31 years, the Labrador Retriever was America’s favorite dog, but it was eclipsed in 2022 by the Frenchie. The rankings are based on nearly 716,500 dogs newly registered in 2022, of which about 1 in 7 were Frenchies. Around 108,000 French Bulldogs were recorded in the U.S. in 2022, surpassing Labrador Retrievers by over 21,000.


The French Bulldog’s popularity has grown exponentially over the past decade. They were the #14 most popular breed in 2012, and since then, registrations have gone up 1,000%, bringing them to the top of the breed popularity rankings.

The AKC says that the American Hairless Terrier, Gordon Setter, Italian Greyhound and Anatolian Shepherd Dog also grew in popularity between 2021 and 2022.

The French Bulldog was famous among America’s upper class around the turn of the 20th century but then fell out of favor. Their resurgence is partly based on several celebrities who have gone public with their Frenchie love. Leonardo DiCaprio, Megan Thee Stallion, Alexandra Ocasio-Cortez, Reese Witherspoon and Lady Gaga all own French Bulldogs.

The breed earned a lot of attention as show dogs last year when a Frenchie named Winston took second place at the Westminster Kennel Club Dog Show and first in the National Dog Show.

The breed made national news in early 2021 when Gaga’s dog walker was shot in the chest while walking two of her Frenchies in a dog heist. He recovered from his injuries, and the dogs were later returned.

They’ve also become popular because of their unique look and personalities.

“They’re comical, friendly, loving little dogs,” French Bull Dog Club of America spokesperson Patty Sosa told the AP. She said they are city-friendly with modest grooming needs and “they offer a lot in a small package.”

They are also popular with people who live in apartments. According to the AKC, Frenchies don’t bark much and do not require a lot of outdoor exercise.

The French Bulldog stands out among other breeds because it looks like a miniature bulldog but has large, expressive bat-like ears that are its trademark feature. However, their popularity isn’t without controversy. “French bulldogs can be a polarizing topic,” veterinarian Dr. Carrie Stefaniak told the AP.

american kennel club, french bulldog, most popular dog

An adorable French Bulldog

via Pixabay

French Bulldogs have been bred to have abnormally large heads, which means that large litters usually need to be delivered by C-section, an expensive procedure that can be dangerous for the mother. They are also prone to multiple health problems, including skin, ear, and eye infections. Their flat face means they often suffer from respiratory problems and heat intolerance.

Frenchies are also more prone to spine deformations and nerve pain as they age.

Here are the AKC’s top ten most popular dog breeds for 2022.

1 French Bulldogs

2 Labrador Retrievers

3 Golden Retrievers

4 German Shepherd Dogs

5 Poodles

6 Bulldogs

7 Rottweilers

8 Beagles

9 Dachshunds

10 German Shorthaired Pointers


This article originally appeared on 03.17.23

Representative Image from Canva

There's no way they didn't understand what she was saying.

Okay, so maybe dogs don’t understand everything we tell them exactly as a human would. But is that gonna stop us from having full blown conversations with them? Of course not. And the times they do seem to comprehend what’s being communicated—pure comedy.

Take this dog mom’s hilarious pre-grooming pep talk with Shih-Tzus Branston, Pickle and Gizmo. She minced no words telling them exactly how this trip was gonna go. And the message seemed to be received.

Branston (the troublemaker, apparently) got a firm warning of what not to do, including telling white lies about his upbringing.

“I don’t need you running in telling the first dog you see that this is what this is what your hair used to look like when you lived in the Bronx running up and down the block, cause I know for a fact, Branston, that you live in a rural village,” she tells him.

Viewers, however, seemed on board with Branston’s Bronx-affiliation, even if it was a little white lie. One person joked, “don’t be mad at the treats that I got, I’m still Branny from the block.”

In the video, Branston is also instructed to not tell everyone that he “identifies as a BUll Mastiff,” which gets the most adorable look of disappointment for wee little Branston.

As for Gizmo and Pickle—mom’s best advice is to pretend like they don’t know Branston.

Perhaps the best part is mom’s British accent, which makes the entire clip feel like something pulled straight outta “Ted Lasso.” That, or the complete shock the Shih-tzu trio has at being informed of their weight class.

Watch:

@branstonandpickle01 Your NOT from the Bronx and you never ran up and down the block!! #dogsoftiktok #peptalktoyourdog #branstonwehavearrived #shihtzusoftiktok #peptalkbranston #funnydogvideos #funnyvideos #nyc #bronx #funny #dogs #dogtok ♬ original sound - Branston,Pickle&Gizmo

Perhaps Branston, Pickle, and Gizmo’s mom isn’t totally off-base by giving them a talking to. According to the website allshihtzu.com, this breed had a “unique intelligence,” which gets best demonstrated by their attuned, empathic connection to their human families. Meaning that while they might not have the same kind of smarts as border collies or other herding dogs, their super power is picking up social cues.

And, again, even if they had no earthly idea what their mom was saying, odds are she’d still be talking to them anyway. Why? Because pets are our babies. And baby talk is fun.jk

Island School Class, circa 1970s.

Parents, do you think your child would be able to survive if they were transported back to the '70s or '80s? Could they live at a time before the digital revolution put a huge chunk of our lives online?

These days, everyone has a phone in their pocket, but before then, if you were in public and needed to call someone, you used a pay phone. Can you remember the last time you stuck 50 cents into one and grabbed the grubby handset?

According to the U.S. Federal Communications Commission, roughly 100,000 pay phones remain in the U.S., down from 2 million in 1999.

Do you think a 10-year-old kid would have any idea how to use a payphone in 2022? Would they be able to use a Thomas Guide map to find out how to get somewhere? If they stepped into a time warp and wound up in 1975, could they throw a Led Zeppelin album on the record player at a party?


Another big difference between now and life in the '70s and '80s has been public attitudes toward smoking cigarettes. In 1965, 42.4% of Americans smoked and now, it’s just 12.5%. This sea change in public opinion about smoking means there are fewer places where smoking is deemed acceptable.

But in the early '80s, you could smoke on a bus, on a plane, in a movie theater, in restaurants, in the classroom and even in hospitals. How would a child of today react if their third grade teacher lit up a heater in the middle of math class?

Dan Wuori, senior director of early learning at the Hunt Institute, tweeted that his high school had a smoking area “for the kids.” He then asked his followers to share “something you experienced as a kid that would blow your children’s minds.”


A lot of folks responded with stories of how ubiquitous smoking was when they were in school. While others explained that life was perilous for a kid, whether it was the school playground equipment or questionable car seats.

Here are a few responses that’ll show today’s kids just how crazy life used to be in the '70s and '80s.

First of all, let’s talk about smoking.

Want to call someone? Need to get picked up from baseball practice? You can’t text mom or dad, you’ll have to grab a quarter and use a pay phone.

People had little regard for their kids’ safety or health.

You could buy a soda in school.

Things were a lot different before the internet.

Remember pen pals?

A lot of people bemoan the fact that the children of today aren’t as tough as they were a few decades back. But that’s probably because the parents of today are better attuned to their kids’ needs so they don't have to cheat death to make it through the day.

But just imagine how easy parenting would be if all you had to do was throw your kids a bag of Doritos and a Coke for lunch and you never worried about strapping them into a car seat?


This article originally appeared on 06.08.22

What is Depression?

In the United States, close to 10% of the population has depression, but sometimes it can take a long time for someone to even understand that they have it.

One difficulty in diagnosis is trying to distinguish between feeling down and experiencing clinical depression. This TED-Ed video from December 2015 can help make the distinction. With simple animation, the video explains how clinical depression lasts longer than two weeks with a range of symptoms that can include changes in appetite, poor concentration, restlessness, sleep disorders (either too much or too little), and suicidal ideation. The video briefly discusses the neuroscience behind the illness, outlines treatments, and offers advice on how you can help a friend or loved one who may have depression.


Unlike the many pharmaceutical ads out there with their cute mascots and vague symptoms, the video uses animation to provide clarity about the mental disorder. It's similar in its poignant simplicity to the HBO short documentary "My Depression," based on Liz Swados' book of the same name.


This article originally appeared on 08.17.19

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.


Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

This article originally appeared on 06.30.16