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Man lists 8 not fun, but very important things you need to start doing as an adult.

"Welcome to being an adult. Maybe you weren't told this by your parents, but this is through my trial and error."

adulthood, life hacks, life advice
@johnfluenzer/TikTok

8 things you should be doing as an adult. Spoiler alert—none of them are fun.

Who among us hasn’t come into full adulthood wishing they had known certain things that could have made life so so so much easier in the long run? Choices that, if made, ultimately would have been much better for our well-being…not to mention our wallets.

But then again that is all part of growing older and (hopefully) wiser. However there is something to be said about getting advice from those who’ve been there, rather than learning the hard way every single time.

Thankfully, a man who goes by @johnfluenzer on TikTok has a great list of things young people should start doing once they become adults. Are any of his suggestions fun, cool or trendy? Not at all. But they are most definitely accurate. Just ask any 30+-year-olds who wished they had done at least four of these things.

John started off by saying, “welcome to being an adult. Maybe you weren't told this by your parents, but this is through my trial and error."

Listed below are the eight vital things to maintaining a healthy adulthood, that most of us have no idea about until well into adulthood.

1. Getting an annual doctor visit.

annual checkup

young woman visiting her doctor

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This is the bare minimum amount of visits one should be making, according to John. He recommended more if you “have more medical concerns.”

2. Dental visits. For a yearly cleaning at the very least.

dentist near me

Woman at the dentist

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"Keep in mind that a $300 cavity can turn into a $1,500 root canal, which can then turn into a $2,000 crown on top of the $1,500 you just paid, so it's better to just pay the $300 or whatever it is for a cavity, and just get it sorted,” he explained.

As someone with this exact experience (ignored a cavity because she didn't want to pay $300, only to pay $1500 years later, even with insurance) I can ruefully confirm.

…as can others, judging by the comments sections to John’s video.

“I didn’t go to the dentist for 8 years and now I need a root canal. Learn from my mistakes people,” one person wrote.

Seriously, no amount of flossing and avoiding sugar can make up for a professional cleaning and checkup, folks.

Last note on this subject—John mentioned that if you couldn’t afford to go to a dentist, to check for nearby dental schools that can often perform necessary procedures at a fraction of the cost.

Though he specifically mentioned dental schools in Canada, that is also an option in America. Things I wish I had known as a 20-year-old…

3. Next up, John suggested that if you are sexually active, to get checked for STDs/STIs.

std check, std clinic

an image of STD tests

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“If you're uncomfortable with your GP, or you don't have a GP, go to a sexual health clinic…. Just go get tested — it's better to know,” he said.

4. Get vaccines. “Be up on your vaccines, not just your flu shot."

vaccine near me

A man having just got a vaccine.

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"We're talking Hep A/Hep B, and also if you're under 25, get your Gardasil 9. It's three shots. It prevents the cancer-causing HPV,” he explained.

And while he mostly discussed the free health care options found in Canada, HPV vaccines are covered by most insurances in the US. Plus there are other potentially free/low cost resources, such as the Vaccines for Children (VFC) program for those under 19.

5. Then get a PEP, aka Post-exposure prophylaxis, if you had a “risky sexual encounter” and are worried about having contracted HIV.

pep near me

Image of pills

Canva

For this one, time really is of the essence. The sooner a PEP is taken, the more effective it is at preventing HIV, and must be taken within 72 hours of possible exposure to HIV.

Gotta say…list time 3-5 seem particularly important, as many young people are not given thorough sex education.

6. Rent. Everyone’s favorite.

rent prices, apartment near me

Image of a piggy back with a reminder to pay rent.

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John explains that especially in a housing crisis, “your rent should be the first thing you take care of every month."

"It comes before everything. Now maybe if you have kids and they need to eat, of course, that's important," he added. "But a roof over their head is way more important and you do not want to give landlords any excuse to have you evicted. Pay your rent and pay it on time."

7. Hold onto that cellphone as long as possible.

cheap cellphone, lowering cellphone bill

Woman holding a cellphone

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“I know we all want the new cell phones.Keep your phone as long as possible, OK?" he said. "I don't care if it's any iPhone 10, iPhone 8, keep it for as long as possible. Especially if you're under no contract—you have so much freedom.”

Instead of getting a new phone, John suggested switching providers every month to get special deals and save “$40–50 bucks a month,” which, as we all know, really adds up.

8. Only have one streaming subscription a month.

netflix, hbo, showtime, hulu

There's not need to have more than one streaming service at a time.

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This one was admittedly “controversial,” John shared, but in his point of view, it’s a no brainer.

“You don't need Netflix, Disney, Hulu, whatever... you don't need them all the same month. January do Netflix, cancel. February do Hulu... All of these different apps, they let you save watchlists, right, like 'My List.' And if you cancel your subscription and you restart it two months later, your list is still there. So just save stuff, only pay for it once a month, and try to save some money,” he suggested.

What a wake up call, right? But other hardened adults couldn’t help but agree with John.

“This is very good advice, can confirm (unfortunately) as a fellow adult lol,” one person wrote.

Others appreciated how he took the time to share this list to help younger people avoid some pretty disheartening setbacks.

“I love people like you so much, just her to help others in life. People like you are so important because you didn’t have to make this video but you did.”

You can’t always trust what you hear on TikTok, but John’s advice is sound. What most life hacks seem to have in common, other than a healthy blend of common sense and 20/20 hindsight, is that it puts some form of security at the forefront—not necessarily instant gratification. Fun is so important, but as anyone with experience will tell you, peace of mind is priceless.

Watch the full video below:

@johnfluenzer #greenscreen Here is my list if things you jeed to start doing once you’re an adult! I know its not fun bit I wish someone had told me when I was younger. #genz #genalpha #adultingishard ♬ original sound - John

This article originally appeared on 12.10.23

Pets

Four guys asked their new neighbor if they could walk her dog. Then the dog wrote back.

"If you ever get bored, we are more than happy to look after him/her."

via Stevieticks / Instagram

A black dog and a note form "the boys from number 23."

If you've lived your whole life with a dog, a home has to feel pretty empty without one. Your heart has to feel like there's something missing as well. When Jack McCrossan, originally from Scotland, moved to Bristol, England with his three friends, they were bummed out to learn that their landlord didn't allow dogs.

So when they saw a beautiful black Sheprador (a German Sheppard Lab mix) in their neighbor's window, they knew that had to become buddies with her. They wrote the dog's owner, Sarah Tolman, a letter asking to arrange a play date with the dog. "If you ever need someone to walk him/her, we will gladly do so," they wrote.

"If you ever get bored (we know you never will, but we can dream), we are more than happy to look after him/her. If you want to come over and bring him/her to brighten our day, you are more than welcome. If you want to walk past our balcony windows so we can see him/her, please do," the letter continued.


"We hope this doesn't come too strong, but our landlord won't allow pets, and we've all grown up with animals. The adult life is a struggle without one," they wrote. "Yours sincerely, The boys from number 23," the letter concluded.

Soon after, the boys in 23 received a response from the dog herself, Stevie Ticks, accepting the offer. However, it may have been written by her human, Sarah Tolman. In the letter, Stevie shares a bit about herself, saying she's two years and four months old, was adopted in Cyprus, and that she's "very friendly and full of beans." (The boys shouldn't worry about a gassy hound, in England, "full of beans" means lively.)


"I love meeting new people and it would be great if we can be friends. I must warn you that the price of my friendship is 5 x ball throws a day and belly scratches whenever I demand them," the letter continued. A few days later, the boys got to meet Stevie. "Meeting Stevie was great!" McCrossan told Buzzfeed. "She was definitely as energetic as described. We got to take her for a walk and she wouldn't stop running!"

black labrador, dogs, dog-walkers, kind nieghbors, stevieticks, bristol, ukA black labrador (representative image).via Canva/Photos

Tolman thought the boys' letter was a fantastic gesture in an era where, quote often, neighbors are strangers. "In a day and age where people don't really know or speak to their neighbors, it was really nice for them to break down that barrier," she said. After the story went viral, she saw it as an opportunity for people to share their love of dogs with the world. "My mother and I are amazed at all the love we've received from around the world these past few days," Tolman wrote as Stevie. "If you have a doggo in your life, share that love with those around you."

A lot has changed in the past 6 years since this story warmed hearts around the globe. The boys have since moved away, but as of September 2024, Stevie is around 8 years old and still doing well. Her keeper and Sarah's partner, Chris Bowley, shared an update on Instagram. "[The boys] sadly moved out of Bristol. However, we have always tried to keep the ethos going of Stevie having as many friends and meetups as possible," Bowley wrote.


This article originally appeared six years ago.

Democracy

Trevor Noah implores U.S. journalists to ask themselves this one vital question

"Ask yourself that question every day, because you have one of the most important roles in the world."

Trevor Noah received high praise for his closing remarks at the 2022 White House Correspondents' Dinner.

Back in 2022, for the first time in six years, the annual White House Correspondents' Dinner (WHCD) was held with the president of the United States in attendance in Washington, D.C. The WHCD has been a tradition in Washington for more than a century and for the past several decades it has taken the form of a comedic roast of both the government and the press. The dinner on April 30, 2022 was hosted by comedian and former host of "The Daily Show" Trevor Noah, who's known for his smart, witty commentary on social and political issues.

The "let's invite a comedian to publicly and viciously make fun of us for a couple of hours" idea may be a bit odd, but these events have proven quite popular over the years, with many viral moments (including President Obama's infamous GIF-worthy mic drop) coming from them. The dinner opened with Noah joking about it being a superspreader event, earning some uncomfortable laughter as the COVID-19 pandemic was still fresh, and then the individual roasts commenced. Noah didn't hold back slamming people across the political and media spectrum—all in good fun, of course—including President Biden himself.

But it was Noah's closing remarks that earned the most attention. In his signature style, Noah managed to bring a serious and thoughtful element to a night of ribbing and laughter when he admonished the press to recognize both their freedom and their responsibility.

- YouTubewww.youtube.com


“If you ever begin to doubt your responsibilities, if you ever begin to doubt how meaningful it is, look no further than what’s happening in Ukraine," Noah told the reporters in the room. "Look at what’s happening there. Journalists are risking and even losing their lives to show the world what is happening. You realize how amazing that is?

“In America, you have the right to seek the truth and speak the truth, even if it makes people in power uncomfortable. Even if it makes your viewers or readers uncomfortable. You understand how amazing that is?" he reiterated.

Noah pointed out that he had just stood there and made fun of the president of the United States and he was going to be fine. Then he contrasted that with the reality Russian journalists are living under Vladimir Putin.

“Ask yourself this question," he said to the members of the media. "If Russian journalists who are losing their livelihoods … and their freedom for daring to report on what their own government is doing—If they had the freedom to write any words, to show any stories, or to ask any questions—if they had, basically, what you have—would they be using it in the same way that you do?

"Ask yourself that question every day," he said, "because you have one of the most important roles in the world."

People had high praise for Noah's entire evening of hosting, but especially for his closing remarks. Russia's war on Ukraine has put a spotlight on many things we tend to take for granted, including the freedom of the press.

Journalists play a vital role in society and it's one they must take seriously. To be fair, most journalists do feel the weight of their responsibility, but the corporatization of news media and a 24/7 news cycle has created a competitive landscape in which coverage is sometimes determined by what will drive traffic or viewers rather than on what's truly newsworthy or important. The demonization of news outlets by some has also created a hostile media environment, and news organizations have to resist the urge to kowtow to the loudest voices or inadvertently amplify the wrong things. Journalists often have to fight for the truth on multiple fronts, sometimes inside their own newsrooms.

As we see attacks on the media ramping up, both legitimate criticisms and blatant violations of the first amendment, the responsibility shouldered by journalists is weightier than ever. Speaking truth to and about power may not always be popular, and being careful to get the facts straight may not result in as many clicks as sensational or conspiratorial headlines do, but when you cut through the noise of social media and the political melee, what will endure—hopefully—is the real reporting of what's actually happening. In addition to the public need to be intelligently and accurately informed, future generations will depend on the historical record that real reporters and journalists help provide.

Thank you, Trevor Noah, for reminding reporters that the fight is worth it and for using this opportunity to remind the press of its primary purpose with such a simple yet profound question.

This article originally appeared three years ago.

Diane Tirado/Facebook

Left: Teacher Diane Tirado. Right: The note she left for students after being fired.

If you're of the mind that kids today are being coddled and not properly prepared for the real world, well, you might want to buckle up for this one. The story out of a public school in Florida has parents and teachers alike up in arms.

A Florida teacher was fired for giving her students zeros for missing assignments. Diane Tirado has been a teacher for years. Most recently, she was an eighth-grade history teacher at Westgate K-8 School in Port St. Lucie, Florida. Diane recently gave her students two weeks to complete an Explorer notebook project, but several students simply didn't hand it in. Since there was zero work done, Diane gave them zeros.

She got fired for it.

schools, teachers, education, grades, students, parentsMichael Scott from The Office saying "What?"Giphy

The elementary school has a rule called the “no zero policy."

The lowest possible grade that teachers can give students is a 50, even if they don't turn anything in. That means that an extremely poor completed assignment is worth the same number of points as no assignment at all.

Hardly seems fair, right? Westgate is far from the only school that has such a policy, however.

whiteboard, education, classroom, teacher, middle school, 8th grade A message written on the whiteboard for her students after Diane Tirado was firedDiane Tirado/Facebook

It's a rule that Diane, unsurprisingly, does not agree with. After she was fired for disobeying, she left her students a charming goodbye message on the whiteboard.

"Bye kids. Mrs. Tirado loves you and wishes you the best in life. I have been fired for refusing to give you a 50 percent for not handing anything in. Love, Mrs. Tirado"

The scale, as outlined by the school, reads as follows:

A = 90 to 100
B = 80 to 89
C = 70-79
D = 60-69
F = 50-59

Diane later shared the story on Facebook, hoping to spread awareness about the school's policy.

“A grade in Mrs. Tirado's class is earned," she said.

“I'm so upset because we have a nation of kids that are expecting to get paid and live their life just for showing up and it's not real."

Diane's post has gone viral, and most commenters agree with her position – it's not fair to hand out grades for work that doesn't exist.

No zero policies are common in many schools, and teachers notoriouslyhate them. But it's at least worth considering why they exist. Some educators say it's because when a student earns a zero, it's very difficult for them to ever recover their grade in that class. In other words, it may be too harsh. Others argue that, if you don't want a zero, don't turn in nothing! Getting an earned-zero is a great way to learn to at least try.

A follow up statement from the school stated: "Ms. Tirado was released from her duties as an instructor because her performance was deemed sub-standard and her interactions with students, staff, and parents lacked professionalism and created a toxic culture on the school’s campus. ... During her brief time of employment at West Gate, the school fielded numerous student and parent complaints as well as concerns from colleagues. Based on new information shared with school administrators, an investigation of possible physical abuse is underway."

However, school representatives did not deny the existence of the no zero policy, and Tirado claims the school engaged in a smear campaign after she became a "whistleblower" on their policies. She's currently considering legal action against the district.

Still, the debate over the grading policy rages on.

“The reason I took on this fight was because it was ridiculous. Teaching should not be this hard," Diane said.

This article originally appeared 6 years ago.

Image via Canva

Elementary school teacher Alice Yates does hair for student who lost a parent.

Teachers play a much larger role than simply being educators. And elementary school teacher Alice Yates (@missaliceinteacherland) understands what it means to go above and beyond for her students, especially those in need.

In a new video shared on Instagram, Yates shared an emotional video about a student who recently lost a parent. After noticing she was coming to school with her hair unbrushed most days, she decided to step in with kindness and help take care of her by doing her hair everyday.

In the start of the video, Yates shows herself brushing out a little girl's hair as she tells her story in the captions. "A few months ago one of my student's parent died pretty suddenly...she was coming to school with her hair not even brushed most days," she writes. "I just wanted to help where I could. So I bought a cheap comb and hair ties so that I could at least do a basic pony for her to get her hair out of her face."


The small act of love did not go unnoticed. Her other students noticed Yates doing the student's hair, and wanted to get their hair done, too. "Then the other girls in the class started asking if I'd do their hair too. Now during breakfast, we have chitchats while we do hair! I wouldn't trade this time for anything. It has helped us all become so much closer.❤️"

She goes on to explain that she wasn't sure if parents would be okay with it, but was put at ease after getting a thankful message from one.

"I was a little nervous some parents might take it the wrong way that I'm doing their kids hair, but then I got this message: 'I just FaceTimed with [student's name] and saw her hair. It was adorable. Thank you for being extra sweet to my girl while I'm away. I don't even know what her hair looked like when she came in lol."

Yates offered more details as to why she treasures the personal interactions with her students. "I love being the teacher that I needed growing up...when I was a kid many of my teachers didn’t take the time to get to know us. They didn’t really show us love, tell us about their family, or even ask about ours," she writes. "They showed up, taught from a McGraw Hill Teacher Guide and went home. I think back on school and I hated it most years. I can count on one hand the teachers that I felt safe and happy with."

It was that experience that made her want to be a different teacher. "School filled me with so much anxiety and I think it’s a huge reason why I pour my heart and soul into teaching now," she writes. "I find so much comfort in looking into a parents eyes and telling them that I will take care of their baby, and they look back and me and know I mean it. ❤️"

Yates' emotional video got an incredibly supportive response from viewers. "And that’s a vocation right there & exactly the teacher our children need 💕," one wrote. Another shared, "This is beautiful bc when I was in 3rd grade my dad almost died in a motorcycle accident. Needless to say with no family nearby, most days I was barely dressed much less brushed. My teacher would bring barrettes to put up my hair and ill never forget the difference it made in my life ♡." And another viewer added, "They will never forget you and the time you took for them ❤️."

If you would like to contribute to Miss Alice's classroom, you can shop her Amazon Classroom Wishlist here.

Celebrating a child's art can be fun for all.

Have you ever read “The Artist’s Way”? Written by Julia Cameron in 1992, it’s a wonderful workbook that teaches you ways to unlock your creative potential. There are the “morning pages,” a daily ritual in which you wake up, then log three free-written pages by hand, tossing whatever ideas come from your mind onto the page. The weekly “artist date,” which sees you out in the world, enriching your creative soul. And the rotating lessons, each centered around a specific “block” you may have concerning your creativity.

For the uninitiated, this may all sound a bit “woo-woo.” But the core idea is that, unknowingly, society stifles our creativity in a million and one ways. Teachers who were mean and cruel, mocking your attempts at art. Distracted parents, more concerned with grades than anything else. Existence within a culture that prizes financial stability and success over creative outpourings of the soul.

Luckily, the daughter of TikTok user @abigail.ellesociety will never have to worry about any of that. In a joyous viral video (that’s racked up 4.2 million views, 945,000 likes, and over 109,000 shares), Abigail shares the art show she threw her four-year-old daughter. Besides the three-foot-tall host, the video depicts a trendy scene that would look at home in any gallery in Los Angeles or Manhattan.

woman in white long sleeve shirt and blue denim jeans sitting on brown wooden tableIt's never too late (or too early) to unleash your inner artist. Photo by Matthieu Jungfer on Unsplash



“You throw your four-year-old an art show”

Welcome to @abigail.ellesociety’s art show. The video begins with the four-year-old artist in residence dressed in a chic, all-black outfit. She sports a sleek, pulled-back hairdo (no surprise, given that her mom is a hairstylist and owns Elle Society Salon in Troutdale, Oregon) and welcomes admirers, patrons, and fellow peers into the space. Some even arrive with flowers.


children standing next to art exhibitPeople online are loving the four-year-old's art show. Photo credit: Canva

Her art is proudly displayed on the walls. There's Pikachu, depicted in watercolor. Hand-drawn rainbows and purple butterflies. Minions scowling; minions lifting weights. Minions wielding a lasso. (The artist’s affinity for the “Despicable Me” henchmen did not go unnoticed, with the official Illumination’s Minions account commenting, “She’s an artisté ✨”. The official Barbie account also chimed in, commenting, “to be loved is to be seen 💓”.) Peckish guests enjoyed a delicious spread of finger foods, including pigs in a blanket and pinwheel turkey wraps.

In the comments, TikTok users gushed over the four-year-old’s art show, with @zee_nicolee writing, “This new generation of moms are really healing so many of us 🥰🥰 Great job, Mama 🥰”.

@astoldbyawa said, “I’m literally gonna be this type of mom idc.” While @uncancelable.sahra chimed in, “Can you imagine seeing her art in a museum one day?”


How to honor your child’s creativity

The benefits of supporting a child’s art are endless. Beyond the creative realm, honoring their art is a significant step toward fostering self-respect, confidence, and self-expression. Here are 4 ways to celebrate your child’s inner artist.

  1. Take their art seriously. The beauty of the art show is how free it is—it’s not an art show “for kids,” it’s a real, bonafide art show! The artist—and her work—are taken seriously. Have your child sign and date everything they make (and like!) on the back. Save these treasures, either digitally or physically, to create a living record of their artistic journey: a lovely portfolio for them and you!
  2. Create a cork wall display. For a natural, “artsy” feel, constructing a wall-to-wall (or even extremely large) corkboard could provide the perfect canvas for a budding artist’s portfolio. For inspiration, check out this one posted by @florenceandhenri on Instagram, which shows rows and rows of neatly organized child artwork held up by pushpins. It’s an easy way to rotate pieces in and out, and is a nice alternative to the ubiquitous chalk wall. “[A cork wall] helps with acoustics,” writes @florenceandhenri. “It’s tactile and brighter than a wall full of black.”
  3. Repurpose as stationary. This technique saves money—and the planet! Turn artwork into writing cards, thank you notes, and letters by writing on the back. It’s a personal, homey touch that many recipients will appreciate. If you want to go the extra mile, try your hand at the Japanese art of origami and fold the artwork until it becomes an envelope.
  4. Save art in a collage. Although these are precious artifacts, physical copies of a child’s art can accumulate quickly—and if you’re not an archivist, saving them can feel more like a chore than a celebration. Turn those works into a collage, either digitally or physically. You can even get creative with the design, like a collage that looks like your home state or a collage using the letters in your child's name.

Remember, honoring your child’s art is supposed to be fun. If you get trapped in a "do it perfectly" mentality, just refer back to the original art show video. In it, everyone is relaxed and having a good time. The art is hung nicely (but not overly styled or organized). The four-year-old artist is excited to share her work with others. And there are heaps of pigs in a blanket. Those always help. For more inspiration, check out the full art show TikTok below:


@abigail.ellesociety

🧑‍🎨🎨