+
upworthy
Joy

10 things that made us smile this week

This week's list includes some adorable animals, some delightful dancing, and a beautiful example of human connection.

smiley, happy, joy

Upworthy's weekly roundup of joy.

It's officially December—can you believe it? That means 2022 is almost a wrap, which is wild. I mean, wasn't it just 2020?!?

For many people, December is the season of joy and giving and holiday gatherings, but it can also be a lonely or stressful time for some of our fellow humans. Family isn't a source of comfort for everyone, unfortunately, and challenges with relationships or finances can make for a difficult December. As we reflect on the past year and prepare for the new one, let's all commit to treating one another with an extra dose of kindness.

Let's also remember to celebrate small joys as the days get colder and shorter, like the coziness of a cup of hot cocoa, the sweetness of a child's laughter or the companionship of our furry friends. It's often a large collection of little things that add up to a good life, and thankfully, small joys are cheap and plentiful.


This week's list of things that made us smile is full of joys large and small, starting with some adorable animals and ending with some happy, helpful humans. We hope it brings a smile (or 10) to your face as you head through the weekend.

1. Human teaches doggo to rebound the basketball and doggo is pretty much a pro.

That is one smart and very fit dog. Look how excited they are to be helpful.

2. This bird playing peek-a-boo behind a LaCroix can is too cute.

It never gets old.

3. Cats having holiday photos taken should always be a thing, please and thank you.

Seriously, I need everyone who has a cat to have wreath photos done. These turned out so great.

4. Boy gets a surprise puppy and oof the emotion of it all.

Who's got the tissues? I need tissues.

5. Prairie dog politely makes it known that it wants more pets, please.

That little paw raise. Goodness.

6. The Rock returns to a 7-11 he used to steal Snickers bars from and makes things right.

"We can't change the past and some of the dumb stuff we may have done, but every once in a while we can add a little redeeming grace note to that situation — and maybe put a big smile on some strangers' faces." Love it. Read the full story here.

7. Billie Jean remix + awesome choreography to go with it = delightful.

So good. A shorter version of this video from Isaiah Shinn went viral on Instagram this summer, but this extended version is even better.

8. Elderly couple gets married in the mayonnaise aisle, right where they first met last year.

How sweet is that? Read the full story here.

9. This family's reaction to one of their own passing the California bar exam is just contagious joy.

These family celebrations never get old.

10. American soccer player hugs an emotional Iranian opponent after their match-up at the World Cup.

@upworthy

This is the true power of sports ⚽️❤️

There was a lot of political stuff that went along with this match, but sports are supposed to bring people together. This moment when Antonee Robinson hugged Iranian opponent Ramin Rezaeian at the end of the game says it all. (And in fact, there were several similar moments of human-to-human connection and comfort between the opposing teams after the game.) So beautiful.

Hope that brought some joy to your heart! Come back next week for another roundup of smileworthy finds and if you'd like to have them delivered right to your inbox, sign up for our free newsletter, The Upworthiest.

Canva

O Organics make eating organic affordable

True

Friendsgiving might have started as a novel alternative to Thanksgiving, but today it’s an American holiday in its own right.

For many, especially millennials and Gen Zers, Friendsgiving offers an opportunity to get creative with their celebrations without being obligated to outdated, even problematic traditions or having to break the bank.

However, some of us might not want to go to the extreme of only having pizza and beer. What if there were a way to balance the decadence of a traditional Thanksgiving meal while still keeping it easy and laid-back? And could we make it healthy too?

As it turns out, we can.

Here’s a super simple breakdown of what your next Friendsgiving prep could look like. An appetizer, salad, side, entree, and dessert. All done in an hour—even quicker if you assign certain dishes to different partygoers. #spreadsheetsrule

But wait, it gets better—all of these meals can be made organic at an affordable price, using O Organics® at Albertsons. O Organics helps shoppers find quality ingredients at reasonable prices every day of the year. Friendsgiving is no different.

Without further ado, let’s get cooking!

Appetizer: Charcuterie Board


Canva

Nothing quite hits like the fancy, grown-up version of Lunchables. Crackers, meats, cheeses, and various fancy toppings that can be combined in endless ways. The easiest form of culinary creativity there is.

You already know how to make one of these bad boys, but here’s a basic template if you’re needing a dose of inspo:

Meats: Some tasty choices here are salami, prosciutto, sausage, etc. I made a smaller-scale board and decided to go with salami. If you or your friends aren’t a fan of pork, sliced turkey or smoked salmon are some yummy alternatives.

Cheese: The possibilities are endless here. You can even opt for a dairy-free cheese option!

Bread or Crackers: Artfully arranged. Speedily snacked upon. Some O Organics options here and here.

Fillers: this is where the charcuterie really shines. Fill in the spaces with splashes of color and flavor. Be sure to go for both savory and sweet. That means olives, sliced cucumbers, bell peppers, nuts, and a vibrant array of fresh or dried fruit. A yummy fruit spread doesn’t hurt either.

Time: 5 min

Salad: Squash And Feta Salad

Ingredients:

(3-4 servings)

1 small red onion (O Organics sells them in a bag)

1 bag O Organics frozen Butternut Squash

6 cups fresh O Organics spinach, arugula, kale, or whatever salad green you like

1/4 cup O Organics pecans

1/4 cup O Organics Extra Virgin Olive Oil

O Organics Lemon and Olive Oil Salad Dressing

CrumbledO Organics Goat Cheese

Salt and pepper

Chop some onions. Sautee them in olive oil. Add a bag of frozen squash. Dress some salad greens with dressing. Add the onions and squash. Top with pecans, cheese, salt and pepper. Badda bing badda boom.

Time: 10 minutes

Side: Autumn Seasoned Air Fryer “Roasted” Potatoes

Canva

As any millennial will tell you, we love our air fryers. Nothing quite ticks all the quick, easy and healthy boxes quite like one. And if you haven’t yet had a perfectly crispy on the outside, buttery soft on the inside air fryer potato, then what are you waiting for?

Ingredients:

One 3 pound bag of O Organics red or russet potatoes—honestly any potato will do

2 Tablespoons O Organics olive oil

1 tsp Italian Seasoning

That’s it. No really.

Cut potatoes into one-inch pieces. Coat with olive oil. Sprinkle seasoning. Cook in an air fryer at 400 degrees for 10 minutes. Toss the potatoes in the basket and continue to cook for 8-10 minutes or until tender and crisp.

Time: 20 minutes. TOPS.

Entree: Coconut Chicken Curry

cravingsomethinghealthy.com

Because who needs turkey? This one pot piéce de rèsistance is the very essence of Friendsgiving—unique, versatile and not without a little spice.

Being the entree, this dish calls for a few more ingredients, but is honestly not much more demanding. You’re basically looking at 15 minutes for prep, and about 30 minutes to simmer.

Ingredients:

1 tablespoon O Organics olive oil

1 medium onion diced

2 teaspoons ginger minced

2 teaspoons green curry paste

2 teaspoons curry powder

2 cups O Organics Thai Style Curry Chicken Broth

1 large sweet potato peeled and cut into 1-inch dice

1 15-ounce can O Organics full-fat coconut milk

2 ½ cups O Organics cooked chicken breast

1 8.8 ounce package O Organics 7 Grains & Lentils Blend

1 16 ounce bag of O Organics frozen peas

½ teaspoon salt or to taste

Lime juice

Cilantro

Chopped O Organics cashews to garnish

Using a Dutch oven (or large pot with a lid), saute the onion and ginger in olive oil over medium heat, for about 4 minutes. Add the curry paste and curry powder and saute for one more minute.

Add the Thai Style Curry Chicken Broth and the diced sweet potato. Bring the mixture to a boil, and then cover with a lid, reduce the heat to medium-low and catch up with friends for 20 minutes while the dish simmers.

When the sweet potato is tender, shake the can of coconut milk well and pour it into the pot. Add the chicken, 7 Grains & Lentils Blend, and peas. Bring to a boil, and then reduce the heat and let the curry simmer for another 10 minutes.

Congrats! You are finished. You can add salt, lime juice, cilantro, extra curry powder/paste, or garnish with roasted cashews. Each bowl is customizable.

Time: 40 min

Dessert: Holiday Kettle Corn Bark

onbetterliving.com

Of course, you can always opt for pie, but sometimes people might want to opt for something a bit more bite-sized when it comes to desserts—especially after a hefty meal. This sweet and salty finger food does the trick quite nicely.

Ingredients:

1 bag (6 oz) O Organics Kettle Corn Organic Popcorn (about 9 cups)

1 bag (10 oz) O Organics Semi-Sweet Chocolate Chips

8 oz white chocolate, broken into small pieces

1 cup pistachios, roasted and salted

2/3 cup O Organics Dried Cranberries

2 tbsp O Organics Organic Coconut Oil

1 tsp salt

Line a 12x17-inch baking sheet with wax or parchment paper. Spread kettle corn on the lined baking sheet in one thin single layer. Put the semi-sweet chocolate chips with 1 tablespoon coconut oil in a microwave-safe bowl and microwave in 30-second intervals until the chocolate is melted and smooth. Drizzle the melted chocolate evenly over kettle corn, reserving about a 1/3 cup for finishing touches. Sprinkle the pistachios and cranberries over the kettle corn evenly.

Follow the same melting instructions for the white chocolate, then drizzle evenly over the kettle corn. You can follow with any remaining semi-sweet chocolate for a layered effect. Let the kettle corn stand for 5 minutes.

Place the kettle corn bark in the freezer for 10 minutes to harden. Once the bark has hardened, break into pieces.

Time: 20 minutes.

OR…if you want to make life even easier…just grab some pints of ice cream and call it a day. No judgment here.

Time: literally a few seconds to open the freezer and grab some bowls.

And there you have—a no muss, no fuss, healthy and affordable Friendsgiving spread. Spend less time in the kitchen and more time with your chosen family.

Get to your nearest Albertsons today and find everything you need to make these yummy dishes! No Albertsons in your area? You can also find O Organics products exclusively at Safeway, Vons, Jewel-Osco, ACME, Shaw’s, Star Market, Tom Thumb, Randalls, and Pavilions.

A young woman drinking bottled water outdoors before exercising.



The Story of Bottled Waterwww.youtube.com

Here are six facts from the video above by The Story of Stuff Project that I'll definitely remember next time I'm tempted to buy bottled water.

1. Bottled water is more expensive than tap water (and not just a little).

via The Story of Stuff Project/YouTube


A Business Insider column noted that two-thirds of the bottled water sold in the United States is in individual 16.9-ounce bottles, which comes out to roughly $7.50 per gallon. That's about 2,000 times higher than the cost of a gallon of tap water.

And in an article in 20 Something Finance, G.E. Miller investigated the cost of bottled versus tap water for himself. He found that he could fill 4,787 20-ounce bottles with tap water for only $2.10! So if he paid $1 for a bottled water, he'd be paying 2,279 times the cost of tap.

2. Bottled water could potentially be of lower quality than tap water.

Keep ReadingShow less
Image from Pixabay.

I still miss her.


My mother died from ovarian cancer when I was a young child.

I'm in my late 30s now, and I'm still navigating this loss as I move through life. I've lived most of my life without my mother at this point, but I still miss her.

Here are three things I've learned since losing Mam:

Keep ReadingShow less
@jac.rsoe8/TikTok

Some dads just get it.

There’s no shortage of stories out there showing how emotionally distant or out of touch some baby boomers can be. Younger generations are so fed up with it that they have their own catchphrase of frustration, for crying out loud.

The disconnect becomes especially visible in parenting styles. Boomers, who grew up with starkly different views on empathy, trauma and seeking help, have a reputation for being less than ideal support systems for their children when it comes to emotional issues.

But even if they often have a different way of showing it, boomer parents do have love for their children, and many try their best to be a source of comfort in some way when their kid suffers.

Occupational therapist Jacqueline (@jac.rose8) recently shared a lovely example of this by posting a video of her boomer dad helping her through a divorce in the best way he knew how.

Turns out, it was the perfect thing.

Keep ReadingShow less


We all know that Americans pay more for healthcare than every other country in the world. But how much more?

According an American expatriate who shared the story of his ER visit in a Taiwanese hospital, Americans are being taken to the cleaners when we go to the doctor. We live in a country that claims to be the greatest in the world, but where an emergency trip to the hospital can easily bankrupt someone.

Kevin Bozeat had that fact in mind when he fell ill while living in Taiwan and needed to go to the hospital. He didn't have insurance and he had no idea how much it was going to cost him. He shared the experience in a now-viral Facebook post he called "The Horrors of Socialized Medicine: A first hand experience."

Keep ReadingShow less
Pop Culture

Inside the Beatles’ messy breakup, 53 years ago

More than 50 years later, there's still more to learn about the world's greatest band.

via TM on music / Twitter

Fifty years ago, when Paul McCartney announced he had left the Beatles, the news dashed the hopes of millions of fans, while fueling false reunion rumors that persisted well into the new decade.

In a press release on April 10, 1970 for his first solo album, "McCartney," he leaked his intention to leave. In doing so, he shocked his three bandmates.

The Beatles had symbolized the great communal spirit of the era. How could they possibly come apart?

Keep ReadingShow less
Steps of Faith Foundation/Youtube

Rebecca and Ted, together again.

It hasn’t even been a year since the beloved series “Ted Lasso,” which told the story of a kind hearted, folksy football coach and his team of believers, came to its final episode.

And yet, since the series ended, fans have yearned to have any type of chance to see some of their favorite characters come together again—which is what makes a surprise rock-n-roll duet between Jason Sudeikis, Ted Lasso himself, and Hannah Waddigham, who played boss and bestie Rebecca Welton.


A video quickly making the rounds online starts with Sudeikis sharing the stage with fellow “Saturday Night Live” star Will Forte, telling him “there’s nobody I would rather be singing this song with. ”

Keep ReadingShow less