A bride asked guests to do kind acts instead of giving gifts. Here are 10 you can do on your own.
Love is kind. Literally.
It's normal for a couple to be showered with gifts when they celebrate their big day and walk down the aisle.
But Leigh Clark wanted her guests to do something a little different. She wanted them to give their gifts — in the form of kindness to the world.
Leigh is a big believer in making the world a better place through acts of kindness.
In a phone interview, Leigh told me she caught the bug a few years ago when she decided to do one act of kindness every day from Thanksgiving to Christmas:
"My first act was delivering meals to underprivileged families on Thanksgiving. I was able to give this giant sheet cake away to these kids who were playing with their parents nearby. The amount of joy that they radiated back at me was so amazing that it was like I was hooked. And that's when I understood for the first time in my life that happiness doesn't necessarily come from within. It can be reflected back to you."
So when her wedding was approaching, she knew that asking guests to do good deeds would be an amazing way to celebrate love — and not just between her husband and herself, but the world.
The response was overwhelming. And it wasn't just her wedding guests who opted to join in. Other acquaintances and childhood friends hopped on board, too.
Jillian Bhatia, a childhood friend of the bride, got her family involved. She and her kids, Rohan and Vivi, pitched in and donated supplies to a local women's shelter.
Bridesmaid Emily Schairer and her daughter, Chloe, brought pet supplies to a local animal shelter.
London-based Caitlin Blewett, another of Leigh's childhood friends, bought some frozen yogurt for the office security guard.
As Leigh told me, "If you're doing the right thing while going about your day and trying to make the world a nicer place, the world smiles back."
Fortunately, you don't have to wait for a wedding invite to go out into the world to commit acts of kindness.
Here are 10 super easy acts of kindness you can do to continue to spread the love and make the world a kinder place:
1. Thank someone who's supported you in the past, like a teacher, friend, or mentor, by giving them a hand-written letter.
2. Spend a couple hours volunteering at a local nonprofit organization.
3. Donate goods to a local shelter.
4. Buy lemonade at a child's lemonade stand.
5. Call a friend and tell them how much they mean to you.
6. Send kind words to someone getting a lot of hate on social media.
7. Send groceries to a friend who is busy and/or going through a difficult time.
8. Put a quarter in an expired parking meter to help a stranger avoid getting a ticket.
9. Send flowers anonymously to a receptionist or security guard.
10. Leave an encouraging note somewhere on a store shelf or in a popular library book.
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."