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Turns Out, Happiness Is Sorta Like A Muscle. And Here’s How You Can Exercise It.

Check this out: Your meaningful-video addiction has some major health benefits. But don’t take my word for it. Pay close attention at 4:44 and see if you can’t relate. BONUS: He also gives us a happiness brain hack at 7:15 that totally works!

By

Carly Gillis

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