If you picture the Victorian era in America, what do you see? Probably the Wild West, or maybe some dude in a top hat.

But the late-1800s were also a hotbed of activism and civil rights struggles, especially among women and African-Americans. History books tend to name a select few, like Sojourner Truth or Booker T. Washington.

But the truth is, we forget that real change is only possible thanks to the labor of countless individuals.

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True

As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

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