+
upworthy

sun city poms

You're never too old to cheer with the Sun City Poms.

Age is just a number if you ask some people. Once you pass all of the milestone birthdays, time just seems to zoom right on by. You still feel like you're 32, but your birth year is saying you need to add a decade or two. But if you don't feel old, are you actually old or is society trying to put you in an age-shaped box?

If you ask the ladies of Sun City Poms, a cheerleading squad in Arizona for women over 55 years old, age really is just a number. That's right, these ladies, some of whom are well past retirement age, have a cheer squad and man, are they active. Not only do the ladies perform, but they also march, and their practices would be a lot for people half their age.

According to People, the seniors practice three times a week for three hours at a time. That's pretty intense, but it doesn't stop these women from sticking it out, even the ones who are in their 80s.

Keep ReadingShow less