Sarah Michelle Gellar just opened up about what it was like struggling with postpartum depression after the 2009 birth of her daughter, Charlotte.

As many as 1 in 7 new mothers will experience postpartum depression, yet it's something that doesn't get talked about nearly enough as the result of some pretty serious shame and stigma. On Instagram, the "Buffy the Vampire Slayer" actress shared her story alongside a heart-meltingly sweet throwback photo of Charlotte (now age 7) as an infant.

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