For years, we've told our kids that they have to be perfect to succeed. Turns out, they might have been listening.

If you feel anxiety about slipping up — like, the tiniest mistake is irrefutable evidence that you're secretly a failure — you might not be alone.

A new study suggests that, compared to young people 30 years ago, more college students are, or feel expected to be, perfectionists — and that might be a problem.

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Sometimes we adults complicate things.

We tend to really do that at certain times, like at the new year. We can feel pressure — self-inflicted or from others around us — to make big New Year's resolutions and lofty goals for life changes.

But kids? They're rational about these things. The balance of their future doesn't hang on a few big goals.

Can you imagine a 7-year-old stressing about losing all the pounds, getting a promotion, and never getting behind on laundry — all over the course of one year?

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9 reasons why writing in a journal should be your only resolution in the new year.

If you've got a list of resolutions, this one thing will cover them ALL.

Once upon a time in Texas, some computer engineers got fired.

After four months of unemployment, not a single one of them had found a new job. Something a little surprising gave them hope ... and better results in their job hunt.

A diary.

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