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Productive people share their 2-minute daily habits for more better productivity.

Being productive requires your focus, determination, and discipline to get things done and achieve your personal and professional goals. Productive people excel at finding ways to minimize distraction and effectively use the 24 hours in each day. Luckily, becoming more productive can happen in two minutes or less.

A group of productive people in the subreddit r/Productivity put their brains together to respond to member erddre23, who asked: "What’s one '2-minute' habit that genuinely changed your week?"

They openly shared their tips and tricks for becoming more productive (and in return, happier) in a short amount of time. These are 15 two-minute habits from productive people to consider adding to your daily routine.

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"Create a not-to-do list. Stick all the things that are in your head but you're not going to do on there. Great way to focus and declutter my brain. I use it as a brain dump, when looking at my tasks. So it’s things that I consider need doing but on closer inspection can just be dropped. Basic premise is, there’s way too much to do, I over estimate how important things are, only a select few things really matter." - Serious-Put6732

"Even quicker .. try BJ Foggs 'Maui Habit'. Soon as your feet hit the ground after you wake, tell yourself 'today is going to be a great day' and 'feel' it." - Different-Ad8308

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"Starting with just 2 minutes on a big task makes it way less scary, and once I start, i usually keep going for hours. my procrastination usually kicks in when things feel too big to even begin." - Alternative_Owl5866

"Anything you want to start, but feel like is too big of a task, break it down in the simplest, easiest form. If you haven’t built up the motivation to read that book, then just read 5 words of the book (I’m serious). focus on consistency - just do." - babatundaeeeee

"Honestly, just taking 2 minutes every morning to jot down the top three things I really want to get done that day has totally changed my week." - sarthakdesigngrow

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"Don’t look at your phone within the first 2 mins of waking up." - Deep-Explanation1024

"For me it’s washing dishes right after I eat takes way less time than I think, and my kitchen never feels like a war zone anymore." - felipemsimon0

"Mine - breathing morning practice. Breathe in, breathe out. Before starting my daily routine. Technically, it's for calming down... but it's also the foundation for something bigger, like mindfulness. The practice helps me relax, set a positive tone for the day, and visualize the big picture, among other things" - EpicTale_Production

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"Literally two minutes. I stretch my neck in three directions on each side for 20s." - SgtRevDrEsq

"Journaling, nothing too complicated: just starting my morning with some pep talk (I get too lost in my head sometimes) and reminding myself of things I need to get done (e.g. drink more water, stretching every time I take a bathroom break, work on a report). To-do lists stopped working with me for years now, but these mental reminders somehow keep me on track for the day. It feels like executing a code in my brain that helps me be more conscious of my actions and makes me less inclined to live on autopilot." - Dry-Key-9510

"Making my bed every morning. I know it’s cliche but it’s legit changed my life." - Jealous-Function-105

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"I get gas on the way home instead of on the way out. NOTHING pisses me off more than urgently needing gas when I’m on a time crunch, which I often am 🤣." - Acrobatic-Beach-5581

"Getting tomorrow ready before going to bed. I pick out which clothes to wear. I set out a place setting for breakfast. I'll put the chips and fresh fruit in my cooler, for tomorrow's lunch. Doing this makes the morning easier to breeze through." - LordBofKerry

"I started doing pushups just as a means to get exercise in my downtime. I started with 10 pushups a day. Now I’m doing 75 a day. I’ve been doing this for such a long time that not doing pushups feels weird now." - ChickyBoys

"Define your vision, hang it on a wall, and read it every morning for two minutes. It's way easier to prioritize and say no if you know exactly where you're going and keep reminding yourself of it." - CarpenterFlat3590

Pop Culture

Woman flips the script on habits, touting the benefits of a 'chaotically organized life'

Being unable to stick to routines and habits doesn't mean you're lazy, says Elizabeth Filips.

Elizabeth Filips shares some refreshing insights for people who can't stick to habits.

One of the beautiful things about humans is how diverse we are. Not just in the way we look, dress and eat, but in the way we feel, think and process. What works for one person won't necessarily work for another, and trying to force a square peg into a round hole is just an exercise in frustration.

This truth is particularly apparent in the realm of productivity.

Productivity "hacks" are everywhere these days. As of July 2023, James Clear's book "Atomic Habits" has sold 15 million copies worldwide. Clear's approach to habit formation has made waves because it feels far more accessible and achievable than many others—and indeed, many have found it life-changing—but what if consistent habits and routines aren't a part of your makeup?

That's the question Elizabeth Filips addresses in a script-flipping video describing how her brain simply works differently.


Filips is an artist, medical student, author, podcaster and YouTube creator who has accomplished an astonishing amount in what she refers to as her "chaotically organized" life. For her, productivity doesn't look like consistency, habit and routine—the things that are so often drilled into us as the keys to getting things done. Rather, she's learned to harness her passion-led motivation and work in huge, productive spurts of focus.

Essentially, it's the inverse of the "Atomic Habits" method of small, consistent improvements. Rather than get 1% better at something each day, Filips "primes" her passion for a task, waits until she gets to a point of "I have to learn this now!" and then makes 100%, 500%, 5000% improvements, all in one fell swoop.

It's a familiar way of working for people with ADHD, only Filips actually explains the methodology of it in a way that turns it into a legitimate productivity approach. It's not necessarily laziness if you can't keep up with routines and habits—it may be that you are wired for more of a passion-primed sprint way of getting things done rather than a purposefully paced marathon.

Watch Filips explain:

Filips also created a follow-up video explaining how one potential downfall of this method is that you might quit things too often when the passion for them wanes. She explains how to not quit everything you start in this video:

Here's to the various ways we all think and work and make the best use of our time. Productivity doesn't look the same for everyone, so if you feel like you're a square peg trying to squeeze yourself into a round hole when you read about habits and routine, maybe you just need to embrace chaotic organization. There's no "wrong" way, as long as what you're doing works for you.

Follow Elizabeth Filips on YouTube and check out her website here for more.