2017 has been a long, exhausting year — which makes a recent tweet from actor Kumail Nanjiani and its responses so, so necessary right now.

The "Silicon Valley" and "The Big Sick" star asked his Twitter followers how they "find the balance between being engaged and mentally healthy," which is a major challenge for a lot of us who've spent the past year or so being more politically active and involved with the world around us than ever before.

Burnout can take a major toll on your mental and physical health, and there's no one right solution that works for everyone. Luckily, hundreds of people responded to Nanjiani's tweet with what has worked for them.