I’m a dad with two young daughters (5 and 3 years old), and from the moment I met them, they taught me the importance of caring for myself as well as them.

For example, before fatherhood, I exercised because I thought it made me attractive — now that I’m a dad, I exercise to stay "not dead" for my kids. Needless to say, my priorities have shifted tremendously.

But the holiday season always adds a ton of new pressures — I rarely have time to think about myself, and because of that, I end up being completely stressed out and overwhelmed in effort to keep my kids happy.

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Everything was supposed to get better after 2016.

2017, or so we thought. Photo by Alice Popkorn/Flickr.

When the history books are written, we believed this year would stand apart as uniquely awful. Annus horribilis. The year from hell. Bad things happened to good people. Great people passed away. Hurricanes raged. Fires burned. "Independence Day: Resurgence" failed to capture the magic of the original.

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I struggle with keeping New Year's resolutions.

Yes, I'm always super-motivated in the beginning of the year.

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