Ralph Demicco was sitting in his sporting goods shop one Saturday morning when he noticed a customer who was acting slightly ... off.

She was conspicuously overdressed and refused to make eye contact when she came up to the counter and asked to look at a pistol.

Demicco asked the woman if she should really be buying a gun — and she immediately broke down crying. He told WBUR that he brought her into the back room of the store, where she confided that she was planning to kill herself. He let her stay there and collect herself while he reached out to her doctor.

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As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

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