The inspiring story of how grandmas in Kenya are changing rape culture.

These grandmas aren't letting criminals get the best of them.

In a tiny neighborhood in a small Kenyan city, 20 elderly women meet in a hot room every week.

Surrounded by punching bags and like-minded participants, these women are all there to accomplish one mission:

Instead of letting rape and hyper-masculinity run rampant in their neighborhood, elderly women in Kenya are learning the art of kung fu as a tool to fight back.  

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We all contain contradictions. It's part of what makes us human.

Walt Whitman wrote, in "Song of Myself":

"Do I contradict myself?
Very well then I contradict myself,
(I am large, I contain multitudes.)"

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