Flashing lights, screeching noises, disorienting colors.

That is what 10-year-old Alex Marshall saw, heard, and felt — not while playing an intense video game or watching an action flick on the big screen, but while standing in the middle of a shopping center with his mom. 

Many people on the autism spectrum — people like Alex — have varying issues with sensory input. That is, they may be over- or under-sensitive to sights, sounds, and other stimuli around them. An everyday experience like walking down an aisle in the mall can be overwhelming. 

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Photo from Dole
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As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

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