If you've ever ridden public transit, you've probably seen people sitting like this:

Or this:

Or this:

It's called "manspreading" — when some men in public take up way too much damn space.

Women — or, really, all people with some level of manners — have been complaining about this phenomenon for years. (The official name for it came about around 2013.)

It's not that people shouldn't sit in a way that's comfortable for them. It's that spaces like, say, the subway are public places, and taking up two seats with your legs spread apart is unbelievably rude and entitled.

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Finding the motivation to go to the gym isn't easy for anyone. But it can be much harder for women, for reasons that have nothing to do with actually working out.

Knowing they're likely walking into a hornet's nest of people (men) who will bother, critique, stare at, or otherwise annoy them is an unfortunate reality for many female gym-goers.

Photo by Spencer Platt/Getty Images.

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Earlier this year, Helen Mirren made news for doing something more than 8 million people do every day: ride the subway.

Elegant! Courteous! (Notice that she keeps her bag in her lap and not on its own seat?) Wonderful simply because Helen Mirren!

But wait, what's this?

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