Simply put, sexuality is complicated.

In 1948, famed American sexologist Alfred Kinsey and his colleagues published "Sexual Behavior in the Human Male." The book included the Heterosexual-Homosexual Rating Scale, more commonly known as the "Kinsey Scale." Based on their subjects' sexual histories, Kinsey's team made a scale from 0 to 6, with 0 being exclusively heterosexual, 6 exclusively homosexual, and 3 being equal parts of the two.

Demonstrators march for marriage equality in Mexico City. Photo by Yuri Cortez/AFP/Getty Images.

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As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

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