hara hachi bun me

Japanese food tends to be healthy, but there's more to healthy eating than the food itself. – Photo credit: Canva

Health, Wellness

How Japan’s ‘80%’ philosophy of eating may help us all be healthier

Annie Reneau

10/22/2024
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends – Photo credit: Array

In Partnership With Levi Strauss Foundation →

Family, Modern Families, Motherhood

Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.

Sarah Watts

2/11/2026