happiness visualization

A woman looking towards the future. – Photo credit: via Canva/Photos

Health, Popular, Wellness

Simple visualization exercise is proven to help people’s long-term happiness

Tod Perry

12/10/2024
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends – Photo credit: Array

In Partnership With Levi Strauss Foundation →

Family, Modern Families, Motherhood

Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.

Sarah Watts

2/11/2026