habits to start by the age of 30

Welcome to the fourth decade. – Photo credit: Photo by Phinehas Adams on Unsplash

Community, Joy, Popular

Entering your 30s? Fear not, here are 14 bits of wisdom that are actually useful.

Heather Wake

9/2/2022
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends – Photo credit: Array

In Partnership With Levi Strauss Foundation →

Family, Modern Families, Motherhood

Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.

Sarah Watts

2/11/2026