four thousand mondays

A woman enjoying her life. – Photo credit: via Matthias Cooper

Health, Mental Health, Popular

Positive psychology expert shares how her simple ‘Monday Math’ can help you live your best life

Tod Perry

6/17/2024
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends – Photo credit: Array

In Partnership With Levi Strauss Foundation →

Family, Modern Families, Motherhood

Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.

Sarah Watts

2/11/2026