An awesome dad created an adorable home workout video to show how he bonds with his kids.

When fatherhood and fitness collide, it's pretty darn adorable.

Brent Kruithof is the kind of dude who loves working out, but his job as a CPA wouldn't allow him to do it very often.

During his busy seasons, Kruithof could barely find time to sneak in a quick trip to the gym, so you can imagine how hard it was for him to find quality time with his wife, Katie, and their two young sons, Giorgio and Decker.

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