Kate Middleton's children are young, but the Duchess of Cambridge already knows what she would do if either of them began showing symptoms of a mental illness later in life.

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"No parent would fail to call the doctor if their child developed a fever, yet some children are tackling tough times without the support that can help them because the adults in their life are scared to ask," the duchess said at the launch of a new podcast from the Anna Freud National Centre for Children and Families.

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Shkoryah Carthen has spent half of her life working in the service industry. While the 32-year old restaurant worker quickly sensed that Covid-19 would bring real change to her daily life, Carthen hardly knew just how strongly it would impact her livelihood.

"The biggest challenge for me during this time, honestly is just to stay afloat," Carthen said.

Upon learning the Dallas restaurant she worked for would close indefinitely, Carthen feared its doors may never reopen.

Soon after, Carthen learned that The Wilkinson Center was desperately looking for workers to create and distribute meals for those in need in their community. The next day, Carthen was at the food pantry restocking shelves and creating relief boxes filled with essentials like canned foods, baby formula and cleaning products. In addition to feeding families throughout the area, this work ensured Carthen the opportunity to provide food for her own.

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