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“A balm for the soul”
  review on Goodreads
GOOD PEOPLE Book
upworthy

digital

All photos courtesy of Biofinity Energys®

True

The human eye reveals so much about who we are. One look can convey love, annoyance, exhaustion, or wisdom.

Our eyes tell the world if we are getting enough sleep, if we’ve been crying, or whether we are truly happy (or just faking it). When looking at the face, the eyes dominate emotional communication—after all, they’ve long been known as the “window to the soul.”


While humans can look each other in the eye and learn quite a bit with just a glance, our eyes also let us know when they’re tired of scrolling through Instagram or texting GIFS to our best friend…even if our brains are not (because let’s be honest, a well-placed GIF never gets old).

When our eyes are strained from looking at a digital device, they usually begin feeling dry, tired, and/or irritated.1 This is known as “digital eye strain2,” something that can start to happen after only a few hours of looking at screens. Unfortunately, we can’t always stop what we’re doing—especially if we’re in the middle of teaching a class or giving a big presentation at work.

It’s a conundrum: our lives literally revolve around digital screens because we use technology for almost everything: work, school, play, communication, travel, banking, and news. But also, screens are taking a major toll on our eyes.

So what happens when our eyes have had enough, but there are still a lot of hours left in the day? There are several options recommended by eye care professionals, ranging from wearing blue light glasses to taking regular breaks and keeping your screen at the same level of brightness as your surroundings.

Another solution is Biofinity Energys® contact lenses. These contact lenses are designed for all-day wear, helping people's eyes better adapt so they can seamlessly and continuously shift focus between digital devices and offline activities. They are engineered with special Aquaform® Technology to lock in moisture, helping your eyes feel less dry. They’re also designed to help with eye tiredness (but you still need to take breaks!).

These monthly replacement contact lenses correct farsightedness or nearsightedness while simultaneously helping to reduce symptoms associated with digital eye strain, which is great for people like me who feel like they have to choose between blue light glasses or vision-correcting contacts just to get through a day at work!

Our eyes are obviously a very important part of our bodies, and we have to take care of them. If you’re interested in learning more about how these contact lenses can help your eyes feel less tired due to digital eye strain, head over to biofinityenergys.com to get your free trial certificate.

References

    1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6020759/
    2. https://www.reviewob.com/how-many-americans-experience-digital-eye-strain/