The pope, the Dalai Lama, and Ayatollah Sayyid Fadhel Al-Milani have an important message for you: Make friends.

Created by the Elijah Interfaith Institute, an interfaith organization fostering unity and diversity, the unique video project features 22 holy leaders coming together to urge people to seek out others who may practice religion and faith differently than they do and unite in friendship.

All GIFs via Make Friends/YouTube.

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What riding the subway to work every day taught me about generosity.

A meditation teacher's guide to transforming your morning commute.

It’s easy to hate the subway — the crowds, the heat, the variety of unique aromas — but taking the train doesn’t have to suck.

In fact, all the things that make the subway insufferable also make it a weirdly perfect place for meditation practice. I know, I know. Just go with me for a second.

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