coping efficacy

A UC Santa Barbara study finds that stress can be reduced by a quick bit of intentional media management. – Photo credit: Canva

Health, Mental Health

Expert says this easy 3-minute daily habit creates long-term stress relief

Denise Quan

11/3/2025
Youth-led party for community engagement, MEDEA, Tanzania Captured by James Roh for Pura

In Partnership With Pura →

Culture, Education, Empowered Women, Equality, Family, Identity, Modern Families

The next generation of female leaders has arrived. Here’s how they’re making sure they (and every girl) get a chance to learn.

Sarah Watts

3/8/2026