Depression grips everyone differently. To Trista Kempa, it means lying in bed and wishing she never woke up.

"It’s not that I wish I was dead," the 30-year-old New Yorker clarifies. "I just feel like I’m missing any feeling at all."

When Kempa was a college student living in Michigan, a doctor told her she she may have seasonal affective disorder — a form of depression, fittingly dubbed "SAD," that typically strikes when the days grow shorter in fall and winter. For patients, a persistent decrease in sunlight exposure may cause mood swings, energy loss, increased anxiety, and more.

It's the winter blues on steroids.



GIF by Emma Darvick.

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Family

You wear extra chunky sweaters. You've never met a mitten you didn't like. You may even keep a lap blanket at work.

You're one of those people who is always cold. And you are not alone.

Inside or outside, you just can't seem to get warm. This characteristic of yours manifests itself in extra blankets, wild heating bills, and enough complaints that you start going hoarse.

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Family

Seems like the entire eastern half of the United States is turning into the North Pole this week. For some people that sounds like a nightmare, but there are always those few of us who revel in cold weather.

Well, either way, in honor of those of you who are riding polar bears to work this week, here are 24 truths cold-weather people might know to be true.

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Heroes