chronic oversharing

Science confirms ‘Move in Silence’ trend might be the smartest way to achieve your goals. – Photo credit: TikTok: @wemiopakunle, @_alliechen, @mandanazarfhami,

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Pictured here: Anita Omary; her son, Osman; and Omary’s close friends – Photo credit: Array

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Communication expert says these tricks can help you stop oversharing – Photo credit: Canva

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‘Move in Silence’: Science confirms not talking about your goals actually helps you achieve them

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Science confirms ‘Move in Silence’ trend might be the smartest way to achieve your goals. – Photo credit: TikTok: @wemiopakunle, @_alliechen, @mandanazarfhami,

Health, Mental Health, Popular, Science

Science confirms ‘Move in Silence’ trend might be the smartest way to achieve your goals

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