catharsis theory debunked

An angry young woman. – Photo credit: via Pexels

Health, Mental Health, Popular

Feeling angry? Venting won’t make you feel better, but this will.

Tod Perry

4/3/2024
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends – Photo credit: Array

In Partnership With Levi Strauss Foundation →

Family, Modern Families, Motherhood

Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.

Sarah Watts

2/11/2026