CAT method

Photo credit: Canva – A woman is feeling anxious.

Mental Health, Science

Stop feeling anxious with expert’s ‘CAT’ method to switch off and ‘flatline’ anxiety

Cecily Knobler

7/21/2026
Daniel Hatoum (left) and Sarah Chen with son Mills (right)

In Partnership With Levi Strauss Foundation →

Culture

Meet the second-generation immigrants who are helping protect your civil rights.

Sarah Watts

7/8/2026