breathing exercises for flight anxiety

It can be hard not to panic when you're being rattled around thousand of feet in the air. – Photo credit: Canva

Internet, Pop Culture

Nervous flyer? Flight attendant reveals her top tips for calming down

Heather Wake

9/16/2024
Youth-led party for community engagement, MEDEA, Tanzania Captured by James Roh for Pura

In Partnership With Pura →

Culture, Education, Empowered Women, Equality, Family, Identity, Modern Families

The next generation of female leaders has arrived. Here’s how they’re making sure they (and every girl) get a chance to learn.

Sarah Watts

3/8/2026