Dad shares brilliant bedtime trick that helped toddler's bedtime routine.
Putting kids to bed at night can quickly turn into a circus, and all parents know that sometimes you have to get a little creative when it comes to getting little ones to settle down and actually fall asleep.
In a Reddit subfoforum of dads, member TrashPandasAndPizza shared with fellow dads the epic bedtime trick that helped him: "We’ve been struggling since January with our 3-year-old’s bedtime routine dragging out for more than an hour. Last month it was over 90 minutes, with all the bargaining and pleading for 'one more (insert random activity)' before saying goodnight."
It was clearly not working...until he found a brilliant solution. "A menu changed all of that. We created a card and drew little icons in the pages to represent all the different activities he has ever requested at bedtime - song from the phone, songs sung by mom or dad, a game of hide and seek, a story, you name it," he wrote. "We left space to add more options as he gets older. We also included an option for if he wanted his bedroom door open or closed."
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He explained that the "menu" had truly changed bedtime from a nightmare into a manageable situation. "Now, he chooses 3 activities and the door option, and that’s it. No fuss," he shared. "We show him the menu if he forgets his options but otherwise we have been able to cut bedtime down to 15-20 min max. Fellow dads, hope this helps you."
Dads were ecstatic about the creative bedtime hack. "100% this. We just didn’t realize he needed the visual aid to 'remember' his choices and help limit the choices," one shared. Another also wrote, "Works with confused adults also, most of the time."
Another dad added, "'Make them believe it was their choice/idea'" was the first advise I got when I became a manger. Timeless advise in many ways." Some dads noted the strategy worked for them as well. "Yeah also my solution. Each day same bed time. Warn them you will set a timer. 5 minutes later timer goes off. We go to bed. No buts, no ifs. We go to bed."
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Other shared their bedtime tricks that worked for them. "We haven’t implemented the exact same solution, but in general pivoting the conversation from 'I need you to do this' to 'do you want to do A, B, or C' has really helped us. When my son gets the power of choice, he feels much more empowered within the overall process and things run smoother. This also applies to all sorts of things outside of bed time," one commented.
Another dad chimed in with, "Yeah, my toddler likes to cuddle before bed, if they are being fussy or energetic at bedtime I just ask, 'Do you want to go in the crib or cuddle on dad’s shoulder?' She chooses shoulder every time, but that means she’ll be in her bed within 5 minutes. Rarely fights it anymore. In my limited experience. Asking them what they want to do works better than telling them!"
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Another shared his successful bedtime experience with storytelling: "We've had success with having him help tell his own bedtime story about what he will dream about. What animal will you dream about? Oh an elephant? And where will you be, The beach?!, and what will you do on the beach? Build sandcastles, that sounds great! You'll dream of building sandcastles on the beach with an elephant. OK, I love you, Good night, dream of that elephant at the beach. For whatever reason, him making choices in a prompted story works for us."
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