Everyone who's lost a loved one has memories and stories of them that they will always treasure.

Talking about those memories and sharing them with others can help people cope with grief and also to celebrate the legacy of their loved one. Something else that's a good healing tool? Art.

Artist Bisa Butler uses quilting to memorialize those who've died.  

"I’ve suffered loss and I know that longing for that person," she said.

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Tatiana von Furstenberg laid out more than 4,000 works of art on the floor of her apartment and was immediately struck by what she saw.

The pieces of artwork were submitted from various prisons across the country in hopes of being featured in "On the Inside," an exhibition of artwork by currently incarcerated LGBTQ inmates, curated by von Furstenberg and Black and Pink, a nonprofit organization that supports the LGBTQ community behind bars. The exhibit was held at the Abrons Arts Center in Manhattan toward the end of 2016.

"I put all the submissions on the floor and I saw that there were all these loving ones, these signs of affection, all of these two-spirit expressions of gender identity, and fairies and mermaids," von Furstenberg said.

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Lize Meddings knows what it’s like to deal with mental health issues in your 20s.

After graduating university, Lize — a Bristol, U.K. artist — said she felt sad, lost, and adrift. But she used those feelings to draw the first comic of what would be The Sad Ghost Club.

“[They] were about being in this 'sad ghost club' and how it felt to be a part of it,” Lize wrote in an email.

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