7 kinds of rest

We need other kinds of rest besides sleep. – Photo credit: Canva

Health, Popular, Wellness

Physician breaks down the 7 kinds of rest people need and no wonder everyone’s so exhausted

Annie Reneau

3/24/2025
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends – Photo credit: Array

In Partnership With Levi Strauss Foundation →

Family, Modern Families, Motherhood

Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.

Sarah Watts

2/11/2026