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Men's Health

Men share the best 'unmanly' things they do that make them feel good

Men are beautifully complex.

gender roles
Photo by We-Vibe Toys on Unsplash

There is nothing unmanly about taking a bubble bath.

As society rethinks and reshapes the use of gender roles, both sexes (and everywhere in-between) are finding more opportunities to explore previously repressed aspects of themselves. It often feels like the Wild West of gender identity—an exciting new time to break through tired paradigms in search for something that is a better fit. We can see this on both a macro and micro scale, from something as widespread as more countries legalizing same sex marriage to something as simple as a man rocking a pencil skirt and heels. Each are radical in their own way.

A Reddit user asked men to name some “unmanly” things they did that they weren’t ashamed of. Their answers, though fun to read, also have an interesting through line, one of embracing sensitivity. Or, rather, their femininity. From self-care, to arts and crafts, to crying during Disney movies, each of these activities challenges the long accepted—and often problematic—belief of what makes a man a "man."

Psychology Today contributor Tyger Latham, Psy.D. writes that “Most of us immediately identify with the adage that to be a man often means: being tough, staying in control, never crying, working through physical pain, providing for your family, and never backing down from a fight. While such roles provide men with an operational model in which to exist, they can also be extremely restrictive.” He even described a condition known as alexithymia, quite literally meaning “without words for emotions,” that many male clients encounter while trying to express what’s happening on the inside.

But what if the pursuit of happiness includes the pursuit of wholeness? Some would argue that the latter is more important altogether. Men—and women, for that matter—should be able to go fishing, knit while they wait on the pond, come home and throw on an exfoliating face mask while watching a rom-com. So yes, while these answers do serve as a lighthearted digital romp through the internet, they are also symbols of small, yet significant victories.

Without further ado, here are 18 “unmanly” things that are good for the soul, no matter the gender:


1. Sewing

“I think it is helpful for spatial reasoning, attention to detail, and creativity. It is basically construction out of a very thin, flexible material that requires the builder to create the object inside-out."

2. Bubble baths

“I don't take baths much but if I do you best believe there's gonna be bubbles galore in that bath.”

“Bath bombs rule, my favorite one turns the water black and sparkly and smells like peppermint.”

3. Cute voices for animals

“In high school there was a video shown in class, and when puppies came on screen I yelled 'PUPPIES!' in a ridiculous falsetto. I still have that reaction regularly when I see puppies.”

“I do this with puppies...kittens...cats...any cute animal…”

4. Prioritizing fashion … to the point of indecision

“There are literally a few minutes where I am stressed out wondering 'I wore that a few days ago; this is too similar to what I wore yesterday' and so on. This is mostly when getting ready for work, which is business casual. I have a dozen or so button-down shirts, but I still can't make up my damn mind.”

5. A love of all things hygge

“I love fuzzy socks, fuzzy blankets, fuzzy anything.”

“I love blankets. My birthday, Christmas, valentines day; just give me more blankets. Let me make a cave of blankets and hibernate straight through until spring.”

hyygesocks GIFGiphy

6. A fondness for stuffed animals

“I sleep with two stuffed animals. It would be three, but Pete the polar bear is now with my girlfriend in the Netherlands.”

“I still sleep with a teddy bear I got when I was 4. I'm 30 now. I hope to give it to my daughter when she is born/old enough.”

7. Checking out other guys

"I can tell when a guy is attractive, I have no sexual desire for dudes but I can tell if I find one good looking, i'd even go as far to say I have a type."

8. Enjoying domestic chores

"I love looking doing things for my wife...coffee and breakfast in bed everyday, I wash up, I pack her a lunch to take to work everyday, spoil her with little surprises a few times a month etc. Turns out my friends and my father all think I am whipped. They think she has me under her thumb. I guess they don't know that we split house chores in a number of ways but I chose to do extra things as I have some extra time since I don't have to commute - it feels fair to me.They also don't understand that when I lost my job my wife encouraged me to do my own thing and that she supported both of us for a long time to allow me to follow my dream. In short, my mates and father just don't understand or want to be with a woman who is a partner and equal in the relationship.”

9. Being the little spoon

"I'm nearly a foot taller than my girlfriend, but if we're cuddling in bed I like to be the little spoon, it's hilarious and comfy."

"I once was sitting on the floor and my girlfriend at the time was sitting on the couch giving me a back rub. She eventually wrapped her arms around me from behind and asked how it felt. 'Like this room is the only thing in the entire world.'"

“Sleeping as the little spoon is really nice because it makes you feel needed on a physical level which is really comforting."

10. Crying

“Personally, I think that it takes a lot more bravery to open yourself up to something special, such as love for a pet, than to keep everything around you at arms length to numb your own sensitivity (or vulnerability if you will) to anything. You display a willingness to express yourself, knowing full well that it could get you hurt, and then bear any resulting pain, ultimately overcoming it. What the hell could be more manly?”

“I will cry at any movie where a dog dies. Every, Single. Time. A Dog’s Purpose was a very unpleasant movie for me.”
men showing emotionsCry GIF by MasterChefAUGiphy

11. Gardening

“It’s great being able to grow things from just seeds."

12. Therapy

“Everyone needs a little bit of therapy. Even if you’re perfectly fine, everyone needs someone to talk to.”

13. Sharing feelings with the kids

"Hugging my kids, apologizing to them when I’m wrong ('sorry I accused you of making a mess outside, I just learned it was the neighbors’ kid'), and showing them it’s okay to have and express feelings. Yes, daddy can get teary eyed too when watching a sad movie. Also as an extension of apologizing for having done wrong, being able to back down. When in an argument and find out you’re wrong, it’s not weak to say 'I didn’t know that. Sorry, I was wrong.'”

14. Complimenting guy friends

"A lot of people feel it's not manly to do so but I think it's important and it feels great having a group of guys that doesn’t just bash each other all the time."

15. Interior decorating

“I spend a ridiculous amount of time looking up furniture/wall art/etc. just fantasizing about how I'm going to decorate it when I finally get my own place.”

16. Baking

“I just donned a pink apron with strawberries on it to help my girlfriend make a pie. Her family razzed me about it... but hey, no pie for them.”

“I bake and listen to Adele. Sometimes at the same time.”

17. Afternoon tea

“I don't care who you are. You haven't lived until you've eaten tiny cucumber sandwiches and scones off a three-story silver party platter.”

18. Self-care

self care for menChristian Bale Face Mask GIF by PeacockTVGiphy

“Manicures and pedicures, obviously no nail polish, but my hands and feet are usually a horrendous pile of dead skin and callouses from working out and my job. It makes me feel a little better about people seeing them, they don’t get all of them, but it definitely makes them look closer to normal.”

“I love doing a facial cleanse, tone and moisturize, makes your face feel awesome."

“I go full-on Bateman. Have multiple face masks, skin creams and hair products. Started as a way to bond with my sisters, ended up being something that centers me in the mornings and a comforting ritual a couple of times a night.”


This article originally appeared on 3.2.22

old letter, 1959, tony trapani, letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting
via SHVETS production/Pexels and Suzy Hazelwood/Pexels
Tony Trapani discovers a letter his wife hid from him since 1959.

Writing a letter is truly a lost art form, and many young people will never know the joy of it. You had to choose your words carefully and say everything you wanted to say. Once you sent it off, there was no way to be sure it was delivered. No way to know if it had been opened or read. You couldn't take it back or send it again. You just put it in the mailbox and hoped for the best. It was excruciating and magical all at the same time.

One story of a letter never delivered has captured the hearts of readers everywhere. A heart-warming local news story gone viral for the best reasons.


Tony Trapani and his wife were married for 50 years despite the heartache of being unable to have children. "She wanted children,” Trapani told Fox 17. "She couldn't have any. She tried and tried." Even though they endured the pain of infertility, Tony's love for his wife never wavered and he cherished every moment they spent together.

letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting Tony Trapani received the most important letter of his life, but he didn't see it for 50 years Photo by Álvaro Serrano on Unsplash

After his wife passed away when Tony was 81 years old, he undertook the heartbreaking task of sorting out all of her belongings. In particular was a mountain of papers stuffed into filing cabinets. Trapani diligently went through every single one.

That’s when he stumbled upon a carefully concealed letter in a filing cabinet hidden for over half a century.

The letter was addressed to Tony and dated March 1959, but this was the first time he had seen it. His wife must have opened it, read it and hid it from him. The letter came from Shirley Childress, a woman Tony had once been close with before his marriage. She reached out, reminiscing about their past and revealing a secret that would change Tony's world forever.

"Dear Tony, I bet you are surprised to hear from me after so many years. I was just thinking about you tonight like so many other nights. But I thought I would write you and find out how you are," the letter reads. "Tony, please don't be angry or surprised to hear this. I have a little boy. He is five-years- old now - grey eyes and beautiful black hair. What I am trying to say Tony is he is your son."



"Please, Tony if you can find it in your heart to forgive me, please come and see him," Shirley wrote in the letter. "Every day he asks me where is his daddy and believe me Tony I can't even answer him anymore. I would be forever grateful to you if you would just see him. ... I'll close now hoping and praying you will answer. P.S. His name is Samuel Duane."

Now, Tony faced the fact that he had a son that would be around 60 years old and he set out to find him.

For over a year, Trapani’s sister tried to track down the mysterious Samuel Duane Childress, until she finally contacted his wife, Donna.

Tony and Samuel met in January 2015 and he felt like a new dad. After meeting his father, Samuel said his mother told him she sent the letter, but Tony never responded. "Why my wife didn't tell me," said Trapani, "I don't know. She wanted children. She couldn't have any. She tried and tried."

It's easy to understand why it may have been hard for Trapani's late wife, Dolly, to pass along that sort of news. Though we'll never know what exactly must have been in her heart and mind when she hid the letter all those years ago.

"I always asked my mom, I said, 'Well what does he look like?'' Samuel said. "She said, 'Well, go look in the mirror."

The two met and caught up on a lifetime of memories with the understanding that they could never change the past. "Just to know him now is so important to me. It's going to fill that void," Samuel said.

But just to be sure, Tony took a paternity test to ensure they were father and son. Stunning everyone involved, the test came back negative. Tony was not the father.


letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting Tony and Samuel didn't waste time thinking about what might have been if he'd seen the letter earlier. Photo by Ire Photocreative on Unsplash

The news upset Tony and Samuel, but they still had a unique bond. They shared a relationship with Samuel’s mother and both have been on an incredibly wild ride after Tony found the mysterious letter.

“They're keeping that bond,” Donna said. “That paper doesn't mean anything to him. That bond has been made—and we're going to move on from here.”

Tony Trapani passed away in 2017, leaving him just two short years to connect with the man he once believed to be his son. If he'd seen the letter earlier, maybe they would have had more time. But that's all in the past, and by all accounts the men treasured the time they got together, and the relationship that they did have — not the one they wished for.

This article originally appeared earlier this year. It has been updated.

Movies

Julie Andrews said she literally could "feel the evil" when visiting the Von Trapp house

The story behind the movie might be more interesting than the movie itself.

Julie Andrews, Sound of Music, World War 2, Nazis, Germany, Third Reich, movies, musicals
Image via Wikicommons

Julie Andrews in The Sound of Music

Sometimes the story behind the movie is more interesting than the story in the movie.

In her autobiography, Home Work, Julie Andrews shared some of her experiences filming The Sound of Music. Andrews spoke with BuzzFeed News about her book, revealing her thoughts on the actual von Trapp family house. The movie musical, which is based on a section of the real-life Maria von Trapp's book, The Story of the Trapp Family Singers, was shot in a Hollywood studio.


The classic scene of Julie Andrews spinning in a meadow was shot in Bavaria, and the exteriors of the von Trapp house were filmed at a different house entirely.


- YouTube www.youtube.com


Andrews did visit the von Trapp house in Salzburg, Austria later on in her life.

"It wasn't until much later that I happened to visit the real villa where they actually lived," she told BuzzFeed News. During her visit, Andrews said she could "feel the evil that once permeated those walls." The evil Andrews refers to is, of course, the Nazis. "Because after they fled the country, which they had to do, as in the film, [Heinrich] Himmler took over that villa, and the atrocities there were just terrible," she continued.

The story behind the von Trapp house is much darker than what's touched on in the splashy Hollywood musical. The actual von Trapp family lived in the house from 1923 until they fled Austria in 1938. In 1938, the Nazis annexed Austria, making life hard for the singing family. Georg von Trapp refused to fly the Nazi flag on his house, and declined a request to sing at Hilter's birthday party. There was fear their neighbors would spy on them and their children would become brainwashed by Nazi politics. Even though the family was offered fame, they decided to stay true to their principals and leave Austria.

Julie Andrews, The Sound of Music, musicals, Germany, World War 2, Nazi Germany, Von Trapp Christopher Plummer and Julie Andrews on location in Salzburg, 1964 upload.wikimedia.org

Not one year later, the house was occupied by Nazis. Heinrich Himmler used the house as his summer residence until 1945.

Himmler was the second most powerful man of the Third Reich. Himmler set up and ran the Nazi concentration camps. The house was surrounded by armed guards and barbed wires. A barracks for the SS was built in the garden. Himmler also built the white wall around the house using slave labor. After the wall was completed, he had those who constructed the wall shot. Very monstrous.

Now, the von Trapp house is a more peaceful place. In 1947, the property was purchased from the von Trapp family by the Missionaries of the Precious Blood. In 2008, it opened to the public as a hotel.


- YouTube www.youtube.com

While the house has a heavy history, the previous residents of the property took satisfaction in knowing the von Trapps resisted the Nazi party. "What Himmler did here is a heavy weight on the house," Precious Blood Fr. Andreas Hasenburger, the rector of the Kolleg St. Josef, told the National Catholic Reporter. "But we are also proud to live in the von Trapp house, the house of the man who said no to the Führer."

It takes a lot of guts to stand up for what you believe in, especially when you're pressured to forfeit your integrity. Knowing that the family gave up their life to stay true to their principals makes The Sound of Music so much better.

This article originally appeared five years ago.

time, neil degrasse tyson, time flies, perception of time. clock, science,

A clock and Neil deGrasse Tyson.

When you’re a kid, time passes a lot more slowly than when you’re an adult. At the age of seven, summer seems to go on forever, and the wait from New Year’s Day to Christmas feels like a decade. As an adult, time seems to go faster and faster until one weekend you’re putting up your Christmas lights though you swear you just took ‘em down a month ago.

Why does time seem to speed up as we get older? Astrophysicist Neil deGrasse Tyson recently explained the phenomenon in a video posted to Instagram. He also offered tips on how to slow the passage of time as you age. DeGrasse Tyson is one of the most popular science communicators in the world and the host of 2014's Cosmos: A Spacetime Odyssey and 2020’s Cosmos: Possible Worlds.


Why does time appear to speed up as we get older?


“When you're young, everything is new. Your brain is constantly recording fresh memories, and the more memory your brain stores, the longer the experience feels. But then something changes. As you get older, routines take over. Your brain stops saving so much detail. It switches to autopilot because everything feels familiar and predictable,” deGrasse Tyson explains. “And when your brain stores fewer new memories, your perception of time compresses. That's why childhood feels long, and adulthood feels like a blur.”


Steve Taylor, PhD, author of many best-selling books including Time Expansion Experience, The Leap, and Spiritual ScienceThe Leap, and Spiritual Science, agrees with deGrasse Tyson.

“This is mainly because, as children, we have so many new experiences, and so process a massive amount of perceptual information,” Taylor writes at Psychology Today. “Children also have an unfiltered and intense perception of the world, which makes their surroundings appear more vivid. However, as we get older, we have progressively fewer new experiences. Equally importantly, our perception of the world becomes more automatic. We grow progressively desensitized to our surroundings. As a result, we gradually absorb less information, which means time passes more quickly. Time is less stretched with information.”

How do we make time slow down?

There’s something a little depressing about the idea that time speeds up as we age because we have fallen into predictable routines. The good news is that we can break this cycle by changing our habits and having new experiences. The more novel information we can process and the less routine our lives become, the slower time will move.

DeGrasse Tyson believes that with some change in our behaviors, we can get back to longer summers and Christmases that aren’t perpetually around the corner.

“You can actually slow time down again. Do something unfamiliar,” deGrasse Tysons says. "Travel somewhere new. Break a routine you've repeated for years. Learn a skill your brain hasn't mapped yet. Because the more new memories your brain forms, the slower time feels as it passes. So if life feels like it's accelerating, it's not your age. It's your brain, and you can reboot it.”

mother in law, toxic mil, toxic mother in law, wedding, wedding dress, wedding horror stories
@amypennza/X

This is many a bride's worst nightmare.

While there are certainly plenty of wonderful mothers-in-law out there, there's a reason the stereotypical image of a controlling, jealous, overbearing MIL exists. Sometimes difficult MIL relationships simply stem from misunderstandings and a lack of open conversation. Others delve into more shadowy aspects, like unspoken fears of being replaced or abandoned. Either way, these insecurities manifest themselves in various ways, both passive aggressive and, well, aggressive aggressive.

For romance author Amy Pennza, her wild MIL story, which took place at her wedding, no less, seems to fall into its own bizarre category entirely. Sure, this is not the first time we've heard of an MIL upstaging the bride, but this is kind of next-level. Apparently, Pennza's mother-in-law committed one of the most common wedding sins of all: she showed up on the big day in white dress looking straight from David's Bridal.


It has to be seen to be believed, and luckily, Pennza posted receipts:


All of Twitter ground to a halt as people awaited the deets.


It amassed thousands of retweets as Pennza's adoring public speculated about how this tale could have ended.



After a bit more begging, Pennza finally returned to Twitter to bless us all with the full story — and it's kind of surprising. Here it is, slightly condensed:

So, a couple people have asked for the story behind The Dress. Sorry for the delay! I have four kids (yes, I married him) on summer break, so my permanent state of being is "frazzled." I called my daughter "mom" the other day. I didn't know what my mother-in-law planned to wear. I didn't think to ask.

The morning of the wedding, all the women in the bridal party cram into a tiny room in the church. You know, body glitter and hairspray everywhere. Fifteen coats of mascara. Putting napkins under your pits so you don't sweat on your dress. She walks in. I see it.don't remember much about the day. Most people say their wedding is a blur, and that's true for me, too. But I know I said this: 'You... You could be the bride..."'

Later, my sister (matron of honor) said she didn't pull me aside and talk about it because she hoped I was too distracted to notice. My college roommate (bridesmaid) said the same thing. But secretly, they both spent the reception looking at me, then each other, then MIL, then me, then the cop the venue made us hire—hoping I didn't go for his taser. I'm happy to report the wedding unfolded without bloodshed, or anyone being shoved into the champagne fountain.

Then the story goes on and you realize Pennza might be the most understanding person alive:

Here's the thing: My mother-in-law is extremely frugal. And I don't mean she just enjoys a good bargain. To understand her, you have to know where she comes from. She grew up in extreme poverty. As a child, she used to sneak into the kitchen and eat match heads. That's a pica craving, and kids do it when they're malnourished.When you grow up with nothing, it stays with you. Forever, I think. No matter how much money you earn, there's always that little fear in the back of your mind that someone might take it all away.

But her upbringing didn't make her hard. Or cruel. Or selfish. However, she's a bargain hunter to the bone. Her money saving strategies are legend—and often hilarious. At family gatherings, we amuse ourselves telling stories of crazy shit she's done to save money...So when she spotted The Dress at an incredible bargain, she couldn't turn it down. If you ask her now, she says she feels terrible about it. Although, she also told me, 'I think I've still got it. We should raffle it off.'


She's frugal. But she's also incredibly generous. When my twins were newborns, she drove across town every night, slept on the sofa, and did three feedings. For two babies. Every night for months.She regularly shows up at my house with bags of new clothes for the kids. (Because she's a kick ass bargain hunter.) When I got my first job, she hemmed all my work pants because I can't sew for shit. And because she was proud of me. She never misses a band concert, sports event, talent show, science fair...you name it. She'd walk over hot coals for her grandchildren. She gives them everything. Because, you know, she grew up with nothing.

So, yeah, the wedding dress was a shock. But it gave me a pretty funny memory. No one who attended has ever forgotten it. And, you have to admit, weddings can be forgettable. Sure, she wore a wedding dress to my wedding. But she has more than made up for it since. When I told her about this getting a lot of attention, and said I worried it might hurt her feelings, she waved it off. 'Whatever makes me famous.'"


So Pennza's MIL bought the dress because it was a bargain, and Pennza accepted that. Very nice of her, as many of us might have wondered whether there were any, I don't know, non-bridal dresses on sale somewhere in the world. But sure, okay. Lots of feelings were felt. Pretty much everyone agreed Pennza is a champ for seeing things this way.

But also just FYI: if this happens to you, it's okay to be furious.

puppy, german shepard, dogs, stop lights, cute videos, fun dog videos
via Celina Romera / Facebook

A man introducing his dog at a red light.

When you see someone jump out of their car at a red light to talk with another motorist, usually it's bad news. Most of the time, it's the moment when road rage gets personal. However, 26-year-old Celina Romera caught a video of probably one of the most adorable red-light interactions between motorists on December 15, 2019, in Tampa, Florida.

In the video, an unidentified man pops out of his car at a stoplight with a darling puppy in his hand. In the other car, a big German Shepherd pops his head out, and the two dogs exchange kisses. "I JUST WITNESSED THE PUREST THING EVER," Romera wrote on Facebook. After the light changes, the man with the puppy gently walks back to the car. In the video, Romera can be heard saying, "It's okay, man. Take your time."



- YouTube www.youtube.com

The element that makes this video super sweet is that, at first, it appears to be a road rage video we're far too accustomed to seeing on social media. But then there's an adorable twist. "For a second there, I thought I was watching another road rage video but then I saw the little puppy and my heart melted," a commenter wrote on Facebook. "This is super great! A man introducing his puppy and another dog. We need more people just like you. Stay safe," Maryann wrote. "Why can't more people be this nice and compassionate?" Mary added.

One could imagine the dogs barking at each other before the video began. Then, the puppy's owner thought it was okay for the two dogs to meet. But the introduction could only be as long as the red light. The American Kennel Club says that barking between dogs is a pretty crude way to communicate. However, it is part of a host of messages that dogs send to one another.

german shepard, dogs, happy dog, dog in grass, smiling dog A German Shepard relaxing in grass.via Canva/Photos

"The combination of barking, body language, and approach-avoidance behavior gives away the fearful dog's motivation, even to us relatively uneducated body-language readers," the Club says on its blog. It adds that it's important for the dog owners to determine if the dogs are comfortable with one another before they get close. If not, the interaction could turn violent.

But, in this scenario, it would be hard to believe the big German Shepherd would be intimidated by the cute little pup.

The American Kennel Club says that German Shepherds are among the best helpers and family members that a human can have because their defining attribute is character. The German Shepherd is loyal, courageous, confident, and can learn many tasks. They make great partners for law enforcement because they will gladly put their lives on the line for those they love.

german shpard, dogs, happy dog, dog in grass, smiling dog, german shepard puppy A German Shepard puppy taking a breather.via Canva/Photos

The original video Romera posted has been shared over 120,000 times.

The heartwarming video reminds us that nothing can bring two strangers and millions of Facebook viewers together quite like dogs. Also, when somebody hops out of their car at a red light, it might not necessarily be road rage, but a sweet doggie introduction.

This article originally appeared six years ago.