The dangerous nighttime streets of communities like Korogocho in Nairobi, Kenya, pose special problems for mothers in labor. But the solution may begin with simple cell phones.
A little comfort goes a long way.
We all know that small acts of kindness can turn into something big, but does that apply to something as small as a pair of socks?
Yes, it turns out. More than you might think.
A fresh pair of socks is a simple comfort easily taken for granted for most, but for individuals experiencing homelessness—they are a rare commodity. Currently, more than 500,000 people in the U.S. are experiencing homelessness on any given night. Being unstably housed—whether that’s couch surfing, living on the streets, or somewhere in between—often means rarely taking your shoes off, walking for most if not all of the day, and having little access to laundry facilities. And since shelters are not able to provide pre-worn socks due to hygienic reasons, that very basic need is still not met, even if some help is provided. That’s why socks are the #1 most requested clothing item in shelters.
Socks are a simple comfort not everyone has access to
When the founders of Bombas, Dave Heath and Randy Goldberg, discovered this problem, they decided to be part of the solution. Using a One Purchased = One Donated business model, Bombas helps provide not only durable, high-quality socks, but also t-shirts and underwear (the top three most requested clothing items in shelters) to those in need nationwide. These meticulously designed donation products include added features intended to offer comfort, quality, and dignity to those experiencing homelessness.
Over the years, Bombas' mission has grown into an enormous movement, with more than 75 million items donated to date and a focus on providing support and visibility to the organizations and people that empower these donations. These are the incredible individuals who are doing the hard work to support those experiencing —or at risk of—homelessness in their communities every day.
Folks like Shirley Raines, creator of Beauty 2 The Streetz. Every Saturday, Raines and her team help those experiencing homelessness on Skid Row in Los Angeles “feel human” with free makeovers, haircuts, food, gift bags and (thanks to Bombas) fresh socks. 500 pairs, every week.
Raines is out there helping people feel their beautiful best
Or Director of Step Forward David Pinson in Cincinnati, Ohio, who offers Bombas donations to those trying to recover from addiction. Launched in 2009, the Step Forward program encourages participation in community walking/running events in order to build confidence and discipline—two major keys to successful rehabilitation. For each marathon, runners are outfitted with special shirts, shoes—and yes, socks—to help make their goals more achievable.
Running helps instill a sense of confidence and discipline—two key components of successful recovery
Help even reaches the Front Street Clinic of Juneau, Alaska, where Casey Ploof, APRN, and David Norris, RN give out free healthcare to those experiencing homelessness. Because it rains nearly 200 days a year there, it can be very common for people to get trench foot—a very serious condition that, when left untreated, can require amputation. Casey and Dave can help treat trench foot, but without fresh, clean socks, the condition returns. Luckily, their supply is abundant thanks to Bombas. As Casey shared, “people will walk across town and then walk from the valley just to come here to get more socks.”
Welcome to wild, beautiful and wet Alaska!
The Bombas Impact Report provides details on Bombas’s mission and is full of similar inspiring stories that show how the biggest acts of kindness can come from even the smallest packages. Since its inception in 2013, the company has built a network of over 3,500 Giving Partners in all 50 states, including shelters, nonprofits and community organizations dedicated to supporting our neighbors who are experiencing- or at risk- of homelessness.
Their success has proven that, yes, a simple pair of socks can be a helping hand, an important conversation starter and a link to humanity.
You can also be a part of the solution. Learn more and find the complete Bombas Impact Report by clicking here.
This article originally appeared on 07.10.21
A dad from Portland, Oregon, has taken to LinkedIn to write an emotional plea to parents after he learned that his son had died during a conference call at work. J.R. Storment, of Portland, Oregon, encouraged parents to spend less time at work and more time with their kids after his son's death.
In an open letter on LinkedIn, which has so far garnered over 26,000 likes and 2,700 comments, Storment explains that his son, Wiley, passed away during his sleep as a result of complications from his mild epilepsy. He then goes on to blast himself for not spending enough time with his son, and encourages other parents to take more time off work.
Storment starts by explaining that the day his son passed away started like any other:
"Eight years ago, during the same month, I had twin boys and co-founded Cloudability. About three months ago Cloudability was acquired. About three weeks ago we lost one of our boys."
"When I got the call I was sitting in a conference room with 12 people at our Portland office talking about PTO policies. Minutes earlier, I had admitted to the group that in the last 8 years I'd not taken more than a contiguous week off."
That's when Storment received a call from his distraught wife.
"My wife and I have an agreement that when one of us calls, the other answers. So when the phone rang I stood up and walked to the conference room door immediately."
"I was still walking through the door when I answered with 'Hey, what's up?'"
"Her reply was icy and immediate: 'J.R., Wiley is dead.'"
"'What?' I responded incredulously."
"'Wiley has died.' she reiterated."
"'What?! No.' I yelled out, 'No!'"
"'I'm so sorry, I have to call 911.'"
Storment goes on to explain the chaos that happened next.
"That was the entire conversation. The next thing I know I'm sprinting out the front door of the office with my car keys in hand, running ferociously across the street and muttering 'oh F**k. oh F**k. oh F**k.' Half way down the block I realize I don't have the opener to my parking garage. Running back into the lobby, I all but shout "Someone drive me! Somebody drive me!" Thankfully, a helpful colleague did."
Storment made it home, but not yet knowing the cause of death, police were treating the house as a possible crime scene. The heartbroken father was unable to see his son for two and a half hours.
"When the medical examiner finally finished his work, we were allowed in the room. An eerie calm came over me. I laid down next to him in the bed that he loved, held his hand and kept repeating, 'What happened, buddy? What happened?'"
"We stayed next to him for maybe 30 minutes and stroked his hair before they returned with a gurney to take him away. I walked him out, holding his hand and his forehead through the body bag as he was wheeled down our driveway. Then all the cars drove away. The last one to leave was the black minivan with Wiley in it."
Storment goes on to explain his son's dreams and aspirations, and the difficulty he had signing his son's death certificate.
"Wiley was obsessed with starting a business. One day it was a smoothie stand, the next it would be a gallery, then a VR headset company, then a 'coder', then a spaceship building company. In each of these scenarios he was the boss. His brother (and sometimes us) were invited to work for—not with— him and were each assigned jobs. In the gallery scenario, Wiley informed Oliver that he would be manning the cash register."
"Around 5 years old, Wiley decided he was going to get married as an adult. By 6 he had identified the girl, holding her hand at recess on the first day of kindergarten. Over the next two years as we moved from Portland to London to Hawaii, he kept in touch with her by handwritten letter. Not long before we moved back to Portland, the two agreed (by letter) to marry. She beat him to the punch and asked him. He accepted. Happily, he got to see her twice after we moved back to Portland in June."
"One of the countless difficult moments of this month was signing his death certificate. Seeing his name written on the top of it was hard. However, two fields further down the form crushed me. The first said: 'Occupation: Never worked' and the next: 'Marital Status: Never married.' He wanted so badly to do both of those things. I feel both fortunate and guilty to have had success in each."
Storment then criticises himself for spending too much time at work. And while it sounds that Wiley got to live an amazing life, Storment only wishes he could have done more with him.
"Over the last three weeks I have come up with an endless stream of things I regret. They tend to fall into two categories: things I wish I had done differently and things I'm sad not to see him do. My wife is constantly reminding me of all the things he did do: Wiley went to 10 countries, drove a car on a farm road in Hawaii, hiked in Greece, snorkeled in Fiji, wore a suit to a fantastic British prep school every day for two years, got rescued from a shark on a jet ski, kissed multiple girls, got good enough at chess to beat me twice in a row, wrote short stories and drew comics obsessively."
Storment hadn't checked on the boys the morning of the tragedy because he had to get up early for meetings, a decision he seems to regret.
"Around 5:40am, the next morning I woke up for a series of back to back meetings. I did a Peloton ride, took an analyst call from my home office, one with a colleague on the drive to work, then the rest at the office. None seem that important now. I left that morning without saying goodbye or checking on the boys."
Storment has a simple message for parents:
"Many have asked what they can do to help. Hug your kids. Don't work too late. A lot of the things you are likely spending your time on you'll regret once you no longer have the time. I'm guessing you have 1:1 meetings on the books with a lot of people you work with. Do you have them regularly scheduled with your kids? If there's any lesson to take away from this, it's to remind others (and myself) not to miss out on the things that matter."
"The big question is how to return to work in a way that won't leave me again with the regrets I have now. To be honest, I've considered not going back. But I believe in the words of Kahlil Gibran who said, 'Work is love made visible.' To me, that line is a testament to how much we gain, grow and offer through the work we do. But that work needs to have a balance that I have rarely lived. It's a balance that lets us offer our gifts to the world but not at the cost of self and family."
"While I sat writing this post, my living son, Oliver, came in to ask for screen time. Instead of saying the usual 'no', I stopped writing and asked if I could play with him. He was happily surprised by my answer and we connected in a way I would have formerly missed out on. Small things matter. One silver lining from this tragedy is the improving relationship I have with him."
"Our family has gone from having two units of two (the parents and the twins) to now being a triangle of three. That's a big adjustment for a family that has always been four. Oliver's brilliant reply when we discussed the shape of our new family: 'But Papa, the triangle is the strongest shape.' By some sad and beautiful irony, Oliver has met three sets of 8-year-old twins in our new neighborhood since Wiley passed."
"I've learned to stop waiting to do the things the kids ask for. When we sold the business I gave each of the boys a $100 dollar bill. They decided to pool their money to buy a tent for camping. But we didn't make it happen before Wiley died. Another regret. So, after the first round of family visits after his death, I took Jessica and Oliver to REI to get gear and we left town quickly to camp near Mt. St. Helens."
"Somehow, we got to the wilderness without enough cash to cover the campground fee and had a slight panic. Jessica then realized that Wiley's $100 bill was still in his seat pocket. He got to spend his money on camping after all. Collectively, the family said a big, 'Thanks, buddy' out-loud to him. It was one of many bittersweet moments we will experience for the rest of our lives. Each happy time brings with it the sadness that he doesn't get to experience it."
"One of Wiley's happy times was listening to music and dancing. Damn, could that kid dance. He loved the Oregon Country Fair and the year before we left for London, we listened to a band there play a version of 'Enjoy yourself (It's later than you think)'. The words stuck with me that day three years ago and painfully so now:"
"You work and work for years and years, you're always on the go
You never take a minute off, too busy makin' dough
Someday, you say, you'll have your fun, when you're a millionaire
Imagine all the fun you'll have in your old rockin' chair
Enjoy yourself, it's later than you think
Enjoy yourself, while you're still in the pink
The years go by, as quickly as a wink
Enjoy yourself, enjoy yourself, it's later than you think"
This article originally appeared on 08.13.21
Back in the late '80s, NASA was looking for ways to detoxify the air in its space stations. So it conducted a study to determine the most effective plants for filtering the air of toxic agents and converting carbon dioxide to oxygen.
In 1989, their results were published in a clean air study that provided a definitive list of the plants that are most effective at cleaning indoor air. The report also suggested having at least one plant per every hundred square feet of home or office space.
1. Dwarf Date Palm
2. Boston Fern
3. Kimberly Queen Fern
4. Spider Plant
5. Chinese Evergreen
6. Bamboo Palm
7. Weeping Fig
8. Devil's Ivy
9. Flamingo Lily
11. Broadleaf Lady Palm
12. Barberton Daisy
13. Cornstalk Dracena
14. English Ivy
15. Varigated Snake Plant
16. Red-Edged Dracaena
17. Peace Lily
18. Florist's Chrysanthemum
What's in our air?
Trichloroethylene – Found in printing inks, paints, lacquers, varnishes, adhesives, and paint removers. Symptoms associated with short-term exposure include: excitement, dizziness, headache, nausea, and vomiting followed by drowsiness and coma.
Formaldehyde – Found in paper bags, waxed papers, facial tissues, paper towels, plywood paneling, and synthetic fabrics. Symptoms associated with short-term exposure include: irritation to nose, mouth and throat, and in severe cases, swelling of the larynx and lungs.
Benzene – Used to make plastics, resins, lubricants, detergents, and drugs. Also found in tobacco smoke, glue, and furniture wax. Symptoms associated with short-term exposure include: irritation to eyes, drowsiness, dizziness, headache, increase in heart rate, headaches, confusion and in some cases can result in unconsciousness.
Xylene – Found in rubber, leather, tobacco smoke, and vehicle exhaust. Symptoms associated with short-term exposure include: irritation to mouth and throat, dizziness, headache, confusion, heart problems, liver and kidney damage and coma.
Ammonia – Found in window cleaners, floor waxes, smelling salts, and fertilizers. Symptoms associated with short-term exposure include: eye irritation, coughing, sore throat.
Please note: Some of these plants may be toxic for your pets, so please do your research to ensure your furry friends stay safe.
This article originally appeared on 07.10.21
Dr. Daniel Mansfield and his team at the University of New South Wales in Australia have just made an incredible discovery. While studying a 3,700-year-old tablet from the ancient civilization of Babylon, they found evidence that the Babylonians were doing something astounding: trigonometry!
Most historians have credited the Greeks with creating the study of triangles' sides and angles, but this tablet presents indisputable evidence that the Babylonians were using the technique 1,500 years before the Greeks ever were.
Mansfield and his team are, understandably, incredibly proud. What they discovered is that the tablet is actually an ancient trigonometry table.
"The huge mystery, until now, was its purpose – why the ancient scribes carried out the complex task of generating and sorting the numbers on the tablet. Our research reveals that Plimpton 322 describes the shapes of right-angle triangles using a novel kind of trigonometry based on ratios, not angles and circles. It is a fascinating mathematical work that demonstrates undoubted genius."
"The tablet not only contains the world's oldest trigonometric table; it is also the only completely accurate trigonometric table, because of the very different Babylonian approach to arithmetic and geometry. This means it has great relevance for our modern world. Babylonian mathematics may have been out of fashion for more than 3,000 years, but it has possible practical applications in surveying, computer graphics and education. This is a rare example of the ancient world teaching us something new."
The tablet predates Greek astronomer Hipparchus, who has long been regarded as the father of trigonometry. Mansfield's colleague, Norman Widberger, added:
"Plimpton 322 predates Hipparchus by more than 1,000 years. It opens up new possibilities not just for modern mathematics research, but also for mathematics education. With Plimpton 322 we see a simpler, more accurate trigonometry that has clear advantages over our own."
"A treasure trove of Babylonian tablets exists, but only a fraction of them have been studied yet. The mathematical world is only waking up to the fact that this ancient but very sophisticated mathematical culture has much to teach us."
People were understandably excited by the news.
Some mathematicians actually think studying the Babylonians back then could help us improve the way we do trigonometry today.
Babylonian tablet Plimpton 322 will make studying maths easier, mathematician says http://ab.co/2vuEzuL\u00a0 | @abcnewspic.twitter.com/U10wQ7ZA42— ABC Australia (@ABC Australia) 1503644411
"With Plimpton 322 we see a simpler, more accurate trig. (with) clear advantages over our own."\n@n_wildberger: https://www.theguardian.com/science/2017/aug/24/mathematical-secrets-of-ancient-tablet-unlocked-after-nearly-a-century-of-study\u00a0\u2026\n#TOK— Roo Stenning (@Roo Stenning) 1503658186
Of course, there were the haters...
Find someone who loves you as much as this guy dislikes a hypothesis about Babylonian math: http://www.sciencemag.org/news/2017/08/ancient-babylonian-tablet-may-contain-first-evidence-trigonometry\u00a0\u2026pic.twitter.com/c5yO8LmjhE— Miles Brundage (@Miles Brundage) 1503605001
But all in all, Twitter users were pretty impressed with the Babylonians' skills.
And we're over here trying to figure out how to do trig with our TI-83s... man I love it when the ancients show what real intelligence is.— Kenny Hayse (@Kenny Hayse) 1503633184
Congratulations to Dr. Mansfield and his team on their incredible discovery... and for making trigonometry exciting!